In this episode I catch up with a good friend of mine and high performance consultant Eoin Lacey from Irish strength institute.  In this episode we speak about the topic of TRT (Testosterone replacement therapy) and the connection between mens mental health and overall health in general.  We speak about factors that lower testosterone in men, what to do in order to raise your own natural testosterone production, what to look out for in blood panels, how to mitigate stress and so much more.  This is a must listen for anyone who is considering TRT.