04. The Shadow, Shadow Work, & the Importance of Owning Your "Dark Side" | THE MIRROR CLUB w/ Buhle Chinhara
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Hey y'all, long time no seee! Welcome back to The Mirror Club! So sorry for the unannouned hiatus; ya girl has been moving house, restructuring her life and generally getting ducks in a row. But we're back! and today we're talking about an interesting concept that we should all get familiar with: the shadow. Not as spooky as it sounds, that is, if you become acquainted with it and do the work to honour it and integrate it back into your personality in a healthy and sustainable way. Fact is, if you ignore it, it'll come out and embarass you at best, or severely stunt your person at worst. There's so much more to cover on this topic so we'll broach it again on future episodes, but for now, check out the resources below and don't forget to FOLLOW and SHARE! Books mentioned in video:  - Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature, edited by Connie Zweig - Owing Your Own Shadow: Understanding the Dark Side of the Psyche, by Robert. A Johnson Follow our socials! Twitter: @MirrorClub IG: @mirrorclub_pod Buhle's Twitter: chimukuyu_ Buhle's IG: chimukuyu #TheMirrorClub #TheShadow #TheDarkSideOfThePsyche
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