Welcome to another episode of the Right on Time Podcast! Today, we have the incredible NJ Shelsby - she helps women gain control, eliminate distractions, and focus on what really matters so they can achieve a new level of success and work fewer hours along the way.  Let's dive into the dual challenges of external and internal struggles that often act as productivity roadblocks. NJ sheds light on the critical importance of tackling both fronts. External struggles, from constant distractions to decision fatigue, meet their match in NJ's strategies from this episode. Meanwhile, internal struggles are met with mindset-challenging solutions. NJ guides us through the art of identifying internal struggles, encouraging us to recognize resistance to behavior change as the compass pointing to these obstacles. We can’t wait to hear what you think!   In This Episode:  Address both external and internal struggles that hinder productivity. Challenge the belief that overwhelm is inevitable. Create a vision for a different work life and start taking steps to make it a reality. Overcoming overwhelm leads to clearer thinking and increased productivity. Highlights the importance of eliminating chaos-producing habits, such as keeping to-dos in your head.   Mentioned in this Episode:  njshelsby.com/get-out-of-overwhelm/ text.com