I can’t believe the sentence I’m about to write. Okay. Ready?    WELCOME to the last Right on Time podcast of 2023.    What? It’s been a year of incredible interviews, eye-opening conversations, and getting to hang out with you here every single week. I’ve loved every second. At the end, I have some big podcast news so be sure to stay tuned.    As I was preparing for this episode, I had several ideas and topics that came to mind. However, I’ve decided that I really want to talk with you...

I AM SO THRILLED TO HAVE YOU JOIN US FOR THIS EPISODE WHERE AMBER TAKES YOU ON A PERSONAL JOURNEY OF SELF-DISCOVERY, UNPACKING THE INTERSECTION OF MOVEMENT, ENTREPRENEURSHIP, AND WELLNESS. From navigating the intricate dance between entrepreneurship and migraines to redefining her approach to fitness, Amber's narrative is anything but conventional. In this episode, she peels back the layers of her experiences, sharing how a slow-running revolution became a pivotal force in her wellness...

Welcome to another episode of the Right on Time Podcast! Today, we have the incredible NJ Shelsby - she helps women gain control, eliminate distractions, and focus on what really matters so they can achieve a new level of success and work fewer hours along the way.  Let's dive into the dual challenges of external and internal struggles that often act as productivity roadblocks. NJ sheds light on the critical importance of tackling both fronts. External struggles, from constant distractions...

I am so excited to introduce you to Elizabeth Caran, the visionary owner of Outlander Travel, a full-service travel agency that specializes in crafting extraordinary leisure experiences, as we dive into the remarkable growth of her business and the profound significance of being immersed in diverse cultures and ways of life through travel.   Elizabeth is a client - I am a client of hers - and she is someone I deeply respect for who she is and how she runs her business. If you resonate with...

I am so thrilled to have you join us for this episode where Jen and I take a deep dive into our personal journeys of self-discovery and uncovering our true callings. From pursuing passions like singing and acting to taking the stage as speakers, we're here to share how our life purposes unfolded in unexpected ways.   Jen's journey to becoming a successful jen entrepreneur was far from your typical, run-of-the-mill story. Before her company, Super Connector Media came to life, Jen was...

Get ready to dive into an exciting new episode where we chat with Julie, the brilliant author behind the recently released book, A Few Good Habits. This passion project of hers combines her years of research on stress reduction and achieving big goals without burning out. So, if you've been feeling overwhelmed by conflicting advice on habits and high performance, this episode is for you!   Julie breaks it all down for us, sharing the four simple but powerful habits that can make all the...

This is a shift that will enhance focus and clarity for everyone involved. The Planathon is an event specifically designed to help entrepreneurs plan for the upcoming year and avoid overwhelm. We know how many choices and options there are in the business world, and it's easy to get stuck in confusion and inaction. That's why strategic planning is essential to reach our goals in a straight line with less distraction. Now in its 11th year, the Planathon has become a must-attend event for...

We are talking all about how to set up a revenue-generating event for your business. This is going to be a two-part episode, and today, we're kicking things off by taking you behind the scenes of an event very close to my heart – The Planathon. For the past decade (yes, this marks our 11th year), we've been hosting an annual planning event for entrepreneurs known as The Planathon. Maybe you've been part of it; maybe you haven't. If you haven't, now's your chance – head over to...

Get ready for an incredible journey through JJ's life – from missing out on her dream college to a serendipitous blind date that led her to Ohio, where fate had something remarkable in store. But that's just the beginning. JJ's childhood trips to Lake Erie became the foundation of her amazing wellness sanctuary. Her path to Ohio may not have been planned, but destiny had a grand design all along. Here's the real kicker: JJ shares her life-changing experience with mindfulness training,...

Before we get into this powerful podcast episode, it is important I include a brief warning. We discuss mental health and suicide in this episode. Please skip this episode if this is too close to home.  We’ll see you back here next week for a brand-new episode.    I am beyond thrilled to introduce Suzanne Peters. This conversation is filled with raw emotions, unexpected twists, and most importantly, a story of resilience that will leave you inspired and motivated.   In This Episode:  ...

You have exactly the time you need to focus.   If you’re an entrepreneur, you’re probably familiar with hustle culture. You’ve probably even been sucked into that place of hustle - doing all the things all at once with little to no rest, hoping for extraordinary results. Oftentimes, only find fatigue, burnout, and wondering where we’ve gone wrong.    What if instead of hustling harder, we focused more?   What if it's not about getting more done?   What if we actually did less, but did...

I’m so excited to introduce you to Elizabeth King, a powerhouse entrepreneur who's not just chasing dreams but catching them! As a 6-figure CEO and the brains behind Elizabeth King Coaching, she's on a mission to empower women to build thriving, heart-centered businesses.   It all started when countless women sought her guidance on turning their home-based business dreams into reality. Elizabeth didn't just give advice; she took action. That's how she birthed the Nationally Accredited...

In the ever-evolving realm of marketing, finding the right strategies to fuel growth can be a challenge, whether you're a small business owner or part of a larger organization. Aimee Schuster is an expert at marketing the invisible. This means services over products.    She has spent the last 25 years helping B2B organizations to build, advance, and energize their lead generation. She is all about getting leads into their business so they can continue to grow. Aimee also founded Bandwidth...

In a world where stories shape our lives, you need to know Nicole Christie – a true storyteller extraordinaire. She's the mastermind behind Tulla Productions, a storytelling studio that weaves connections between big brands, amazing individuals, and all of us in the audience. But hold up, Nicole's journey isn't just business; it's a rollercoaster of self-discovery, bouncing back, and the radical act of putting yourself first.   Nicole learned the art of choosing herself during a seriously...

Only 14% of all Americans report being very happy    This stat comes from a study that Tamika, relationship expert extraordinaire shared with me from The University of Chicago. Tamika says that she isn’t very surprised by that stat given the rollercoaster life has been taking us all on with the pandemic and big shifts in other areas. We all want that happiness boost, but let's face it, sometimes we don’t even quite know what that means to us.    Tamika is here to let us know the secret to...

Ever feel like your offers are getting stale in our fast changing world?    It’s true, it’s essential that we - as business owners - adapt to changes in the market and to our client/customer needs.    Prepare to be captivated by the incredible Nikia Londy, founder and CEO of Intriguing Hair, a groundbreaking solution for women of all ethnicities experiencing hair loss or seeking hair augmentation. Nikia is not only an exceptional business owner but also an amazing human being, and I...

Are you ready for this? It really doesn’t get more inspiring than this conversation with Ruth Kudzi. She has been on an incredible journey that is sure to resonate with a lot of us as entrepreneurs.    Ruth Kudzi is such a courageous business owner. Recently, she very bravely paused her business for a period of time. Can you imagine just how scary that likely was? I know that it sends a shiver down my spine.   However, I’m sure you’ve heard me say it - sometimes you have to slow down to...

🎙️ Get ready for an extraordinary episode with the unstoppable force that is Marla J. Albertie. She has a burning passion for personal growth and creating a positive impact. This episode is an absolute must-listen!   Marla's wisdom shines as she shares her perspective on work-life harmonization, moving beyond the traditional work-life balance. She emphasizes the power of coaching the whole person and encourages you to prioritize what truly matters to you, discover their passions, and...

It’s complicated!   That is how I describe my relationship with online marketing at the beginning of this episode. There are so many strategies and tactics and “you have to do it this way!” mindsets in online marketing. It can actually be really difficult to create the correct strategy for your business.    I’m sure you’ve heard me say it before: one size does not fit all. Nicki is here to talk us through the psychology of our customers, how to find the right marketing strategies for your...

This must-listen episode is a jewel in the crown of the Right on Time Podcast!    Julia Wolfendale, a vibrant businesswoman and executive coach is joining me in a great conversation on this episode. She is truly joy personified! if you need a pick-me-up right now - this is the episode to listen to.   Julia sheds light on her journey, her love for sharing knowledge and making a difference, and the unique principles guiding her business. We discuss the impactful concept of ‘strength...

You’ve got a lot to do! I know this. I also know that taking care of yourself sometimes falls to the bottom of the list.   No guilt or shame in that!    Lauren, the incredible registered dietitian and weight loss expert behind The Sorority Nutritionist is sharing her unique approach to helping women achieve wellness and sustainable fat loss, should that be your goal.    Lauren's philosophy centers around understanding what it truly means to be "on track" and creating personalized...

The “perfect business” has us hustling and overwhelmed. - Jessica Lackey   Joy. That is what came up for me while Jessica and I spoke. Finding joy and fulfillment in and outside of the work you do is important for your health and well-being.    Jessica Lackey is a strategy and operations advisor with a background in corporate leadership and a Harvard Business degree. Jessica knows a thing or two about hustle culture and what it feels like to judge success by the bottom line…at all...

Quit is not a dirty word.    Whitney Sullivan is a leadership coach, enneagram practitioner, keynote speaker, and team building. Her professional training and  coaching business is designed to help rising leaders breakthrough barriers to thrive, help professionals increase purpose, peace, and performance at work and help teams thrive at work with more bravery, belonging, and ability to increase the bottom line.   After spending 10 years in higher education as a health and wellness...

Amanda Warfield is a marketing expert who specializes in helping her clients streamline their marketing efforts and achieve big results. Amanda also has a fun side hustle as a Disney-specialized travel agent! She uses her simplified marketing strategies for her clients and students, but also in marketing her travel agent business.   In this Episode, we chat about: What consistency actually is - and why it’s important The 3 strategies to simplify your marketing  Nurture versus...