All episodes of The Mom Break Podcast ©

S3 E11. Austin’s poopy birth story (with @mom.break)

𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.

Published 03/12/21

S3 E10. All about parenting in India (with @prettymummasays)

Where exactly are you in the world? I’m incredibly excited for this weeks episode of the podcast, because as we dive into social media, we realize how different parenting is all across the world, because we now have access to chat with and see their lives. So, this week I chat with @prettymummasays in India, all about what her parenting journey has been like. We chat about everything from: - Breastfeeding and formula - Hollywood’s perception of India - How she accomplished household tasks...

Published 03/05/21

S3 E9. Aubrey’s wild birth story (with @mom.break)

This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath. 𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com

Published 02/26/21

S3 E8. Introducing my nutty family! (with @tinyautumnshop @campology.ca @deathtripmovie)

My family had always played a very active role in my life and showed up occasionally on social media. So, I thought I'd do an official episode with my mom, dad, and brother! We chat about all sorts of random things, spilling the beans on family secrets and taking turns throwing each other under the bus. A little bit about all of them and where you can find them online: Mom: Tracy Butler She's the caregiver of the family, will do anything for anybody She also loves to sew and runs Tiny...

Published 02/19/21

S3 E7. My transition from 1 kid to 2 kids (with @mom.break)

This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath. 𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com

Published 02/12/21

S3 E6. Does balance in motherhood exist? (with @lisacanning)

Does balance in motherhood exist? I'm not totally sold BUT @lisacanning (mom of 8) sat down with me and we talked all about it. Her answers were NOT what I expected and I left this interview feeling fired up and excited. I asked her everything from: - What are her tips for finding balance? - How can you avoid the comparison trap? - All about her routine with her 8 kids - Her breastfeeding journey with 8 kids - How moms can switch from one task to another (ie. kids to work), and quickly jump...

Published 02/05/21

S3 E5. My thyroid is super funky (with @mom.break)

𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.

Published 01/29/21

S3 E4. How to talk to your kids about COVID (with @lifeofdrmom)

How the heck can you talk to your kids about COVID? Honestly, I had NO idea, so I reached out to @lifeofdrmom, Stephanie Liu, to get tips on how we can help support our young kids during this time. In this new episode of The Mom Break Podcast, Stephanie and I talk about: - Tips to help young children deal with COVID - How she manages life as a family doctor, two young kids, a surgeon husband, and also simultaneously running a side-hustle - Common side effects of the flu shot - How to keep...

Published 01/22/21

S3 E3. How I fit everything into a day AND stay balanced

OK, I promise this title is a bit misleading.... But it's just shorter than, "Hey, after years I finally figured out how to properly prioritize my life and now I feel more balanced and happier than ever before...and because of that, I feel like I'm finally getting everything done". Here's the catch: I'm not ACTUALLY doing it all (y'know how I feel about that, it's not possible all at the same time), I've just spent the last year re-prioritizing my life and fine-tuning my schedules so that...

Published 01/15/21

S3 E2. Raising twiblings during COVID (with @twiblingmoms)

Picture this: Pregnant with your wife, at the same time, with a toddler at home, and then delivering 3 weeks apart during COVID. Yup, that's what this freaking amazing couple did @twiblingmoms I was so thrilled to have Cara and Natasha join me as my first guests on the new season of The Mom Break Podcast. They shared with me: - Their experience with infertility - Their rounds of IVF - Their journey to get to where they are - What it's like being pregnant at the same time - Their labour and...

Published 01/08/21

S3 E1. Things are TOTALLY different now (with @mom.break)

𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1(310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.

Published 01/01/21

(BONUS) Taking a Mom Break (with @katyjoywells)

This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath. ___ 𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com

Published 01/01/21

(BONUS) Sleep training Austin as a baby (with @thehappysleepcompany)

This bonus episode is borrowed from @thehappysleepcompany's podcast. 𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1(310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com P.s. This season of The Mom Break Podcast™ is brought to you by...

Published 01/01/21

(BONUS) A super random chat about mom life (with @cool.mom.101)

𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.

Published 01/01/21

(BONUS) My experience with therapy (with @dr.Tracyd)

𝐅𝐈𝐍𝐃 𝐌𝐎𝐌 𝐁𝐑𝐄𝐀𝐊 𝐎𝐍𝐋𝐈𝐍𝐄: www.mombreak.ca www.instagram.com/mom.break www.facebook.com/mombreak 𝐓𝐄𝐗𝐓 𝐌𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒: If you'd like to get insider tips on upcoming episodes or ask questions for the guest, text "#PODCASTQUESTION" to +1 (310) 256-2867. 𝐋𝐈𝐒𝐓𝐄𝐍 𝐇𝐄𝐑𝐄: 🎙️The Mom Break Podcast on any podcast platform 💻 www.themombreakpodcast.com P.s. This season of The Mom Break Podcast™ is brought to you by Bathorium. To get 15% off everything on the site, head to www.mombreak.ca/bath.

Published 01/01/21

Ep 29. The Lies I Tell Myself (Everything that's held me back)

Get all the notes here: https://mombreak.ca/lies-moms-tell-ourselves/

Published 07/29/20

Ep 28. Dying to be a good mother (with Heather Chauvin)

For more details, head here: http://mombreak.ca/27-heather-chauvin-dying-to-be-a-good-mother

Published 07/22/20

Ep 27. How the heck to declutter my house? (with @katyjoywells)

Get all the details and notes here: https://mombreak.ca/declutter-house-toys-moms/

Published 07/08/20

Ep 26. How to Set Goals (that aren't scary) on your Blog (with @bitofmomsense)

I chat with veteran blogger, Rebecca Stanisic from Little Bit of Momsense onto the podcast to chat all about how she: Started her blog Has evolved it over the years as her children have grown Set goals for herself Learned to stop comparing with others Focused on what was important to her family Created a business that worked for her To get all the details, head here: https://mombreak.ca/goal-setting-bloggers/

Published 06/25/20

Ep 25. Realistic Postpartum Health & Fitness (with @getfitwithles)

https://mombreak.ca/postpartum-exercise-fitness-guideline-get-fit-with-les/

Published 06/17/20

Ep 24. The Realities of Being a Working Mom (with Divya Gugnani)

www.mombreak.ca

Published 06/03/20

Ep 23. Living in Paris, Part-Time (with Lisa Baker Morgan)

https://mombreak.ca/ep-23-living-in-…isa-baker-morgan/

Published 05/27/20

Ep 21. What is risky play? (with @those.lil.rascals)

You can text me here: +1 (310) 256-2867 (if you click this link from your phone, it'll go right to your text app)