Demystifying Infant & Toddler Sleep with Chrissy Lawler of The Peaceful Sleeper
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Description
Wouldn't it be nice if we could just wave a magic wand and have our babies sleep through the night? Many sleep training techniques purport to do such a thing (sort of), but in reality, not all sleep training is created equal. And that's because not all babies are created equal! But just because your baby or toddler or even older child doesn't respond to traditional sleep training tactics doesn't mean there is no hope. It just means you need to tailor your approach. Today's guest, Chrissy Lawler, has made it her life's mission to help families get more sleep by doing just that: tailoring the approach to match the unique needs of the child. Chrissy is a Marriage and Family Therapist who founded The Peaceful Sleeper after realizing that the biggest proportion of her clients who were thriving were the ones who were well-rested. A mother of 4 herself and a past insomnia sufferer, Chrissy is a wealth of knowledge when it comes to getting babies and kids of all ages (even us adults!) get good sleep. It's no wonder she's been featured on NBC, ABC, CBS, Fox News, and Better Homes & Gardens, to name a few. https://thepeacefulsleeper.com/ If you've got trouble sleeping - or if you've got children who do, this episode is going to be life changing. For more conversations after the show, follow us @themomfeedpodcast For show notes, visit themomfeed.com For more about Chrissy, visit thepeacefullsleeper.com and follow her on Instagram @the.peaceful.sleeper
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