Happy Monday! Welcome Back to the Podcast!  I'm so excited to air this episode it's definitely one of my favorites so far. In this episode, I open up about a personal conversation I had this week which triggered me and made me re-think many things. I've thought alot about fake positivity, genuine positivity, being on social media in general & how certain experiences will allow me to grow and become a better version of myself.  I also get into everyhing hormones 101.... What are the trends on social media which are actually negativily affecting your hormone health? & much much more. Don't miss out! Be Well,  Kayla