Hi everyone!  Welcome back! In this episode, I go on a q&a deep dive speaking on work related goals, personal goals, relationships, fall outs & more. Tune in & don't forget to leave a rating/review.  Kayla x

hi again!  I'm so happy to be reconnecting with all of you today. Welcome to Kayla, the podcast! A project I've been working on for quite some time since I vanished from The Morning Blend back in June. In this episode, I catch you all up to speed on what's been going on in my personal life as well as business life.  I hope you enjoy this first new episode. Hope to see you back here every Monday!  Kayla xx

Hi! Welcome back to the morning blend! In today's episode, I discuss with Siff, the founder of Aray on starting a supplement company, working with her husband, influencers, and directing a team.   Follow @siffhaider and her brand @arrae.co Follow me on @bewellwithkayla  Be well,  Kayla xx  Holistic Health Coach & Hormone Specialist

Hi! Welcome back to the morning blend! In today's episode, I answer all your questions by discussing finding purpose on social media, where I've been and choosing happiness over comfort.  Follow me on @bewellwithkayla  Be well, Kayla xx  Holistic Health Coach & Hormone Specialist  Episode produced by Green Fresh Media.

Hi! Welcome back to the morning blend! In today's episode, we discuss getting into a healthy lifestyle, starting your career in social media and dealing with negative comments with content creator Kaylie Stewart.  Follow Kayla @kaylieestewart and I @bewellwithkayla on Instagram! Be well, Kayla xx  Holistic Health Coach & Hormone Specialist  Episode produced by Green Fresh Media.

Hi! Welcome back to the morning blend! In today's episode, we discuss all things love is blind and the season 2 cast, and how we can internalize the topics talked about in the show.  Follow me on @bewellwithkayla  Be well, Kayla xx  Holistic Health Coach & Hormone Specialist  Episode produced by Green Fresh Media.

Hi! Welcome back to the morning blend! In today's episode, we discuss pursuing your passion to study holistic nutrition, eating in a balanced way, becoming a successful health coach, dealing with burnout and putting boudaries with Jordana Hart, a Holistic Nutritionist & Wellness Consultant.  Follow Jordana on IG @ihartnutrition  Follow me on @bewellwithkayla  Be well, Kayla xx  Holistic Health Coach & Hormone Specialist  Episode produced by Green Fresh Media.

Hi! Welcome back to the morning blend! In today's episode, we discuss jumping into your business, life as a content creator, making friends in a new city, pitching to investors and launching an app with Natalie Barbu, content creator and founder of Rella.  Follow Natalie on @nataliebarbu Follow me on @bewellwithkayla  Be well, Kayla xx  Holistic Health Coach & Hormone Specialist  Episode produced by Green Fresh Media.

Hi! Welcome back to the morning blend! In today's episode, I'll discuss all about how I manage my anxiety and flight anxiety, as well as answer all of your questions! Hope you guys enjoy this episode!  Thank you Forage Hyperfoods for sponsoring today's episode of The Morning Blend.  Use code THEMORNINGBLEND15 for 15% off at https://foragehyperfoods.com! Follow me on @bewellwithkayla  Be well,  Kayla xx  Holistic Health Coach & Hormone Specialist  Episode produced by Green Fresh Media.

Hi! Welcome back to the morning blend! In today's episode, I'll discuss all about dealing with covid physically and mentally, being present, dealing with uncontrollable situations and my 2022 goals! Hope you guys enjoy this episode!  Thank you Flourish Pancakes for sponsoring today's episode of The Morning Blend. Use code MORNINGBLEND10 for 10% off at www.flourishpancakes.com! Follow me on @bewellwithkayla  Be well, Kayla xx  Holistic Health Coach & Hormone Specialist  Episode...

Hi! Welcome back to the morning blend! In today's episode, I'll discuss all about my story growing on social media, the mindset I have when creating content, finding your niche and other tips to grow your socials! Hope you guys enjoy this episode!  Thank you Flourish Pancakes for sponsoring today's episode of The Morning Blend.  Use code MORNINGBLEND10 for 10% off at www.flourishpancakes.com! Follow me on @bewellwithkayla Be well,  Kayla xx  Holistic Health Coach & Hormone...

Hi! Welcome back to the morning blend! In today's episode, I'll discuss all about my experience with body image issues, self-comparison, feeling uncomfortable in my own skin and self-sabotage! Hope you guys enjoy this episode!  Follow me on @bewellwithkayla  Be well, Kayla xx  Holistic Health Coach & Hormone Specialist

Hi! Welcome back to the morning blend! In today's episode, I'll discuss all about showing up for yourself every single day, preventing burn out & getting inspired! Hope you guys enjoy this episode!  Follow me on instagram @bewellwithkayla  Be well, Kayla xx Holistic Health Coach & Hormone Specialist

Hi! Welcome back to the morning blend! In today's episode, we discuss friendships, being authentic on social media, dealing with expectations and balancing friendships with relationships with Lisa Gilmore, content creator and podcast host.  Follow Lisa on Instagram @lisaxgilmore Follow me on @bewellwithkayla  Be well, Kayla xx  Holistic Health Coach & Hormone Specialist

Hi! Welcome back to the morning blend! In today's episode, we discuss starting you own social media account, creating a clothing brand and life after university with Meg Medeiros, an influencer from Montreal.  Follow Meg's Instagram, TikTok and clothing brand's Instagram Follow me on @bewellwithkayla as well as the podcast page @themorningblendpodcast  Be well, Kayla xx  Holistic Health Coach & Hormone Specialist

Hi! Welcome back to the morning blend! In today's episode, we discuss face mapping, give tips on doing long distance and demystify popular skincare brands with Allison Zammit, a Naturopath and Corneotherapist here at Be Well With Kayla.  Follow @allison.naturopath on Instagram!  Follow me on @bewellwithkayla as well as the podcast page @themorningblendpodcast  Be well, Kayla xx  Holistic Health Coach & Hormone Specialist Episode Produced by Green Fresh Media

Hi! Welcome back to the morning blend! I'm so excited to get back in the groove of podcasting!  In today's episode, I'll discuss all about how to get out of a funk, deal with feeling unmotivated, set new routines, listen to yourself as well as how we planned a fundrasing for breast cancer! Hope you guys enjoy this episode!  Follow me on @bewellwithkayla as well as the podcast page @themorningblendpodcast  Be well, Kayla xx Holistic Health Coach & Hormone Specialist Produced by...

Hi!  Welcome back to the Morning Blend! After some technical issues, I'm finally uploading this amazing, inspiring episode with such a special guest. Her name is Samantha Cacciatore (@samanthacacciatore on IG). She is someone close to me who has gone through such an amazing journey over the last 18 months which is why I asked her to come onto the podcast. This is a real life story that will inspire you just as much as she has inspired me.  The Morning Blend is all about bettering your life...

Hi!  Welcome back to the morning blend! I'm so happy to be back and so happy to introduce season 2 of the podcast! With fall around the corner, I'm feeling winds of change which calls for a new season of the pod. So much is happening so soon and can't wait to share more. In this podcast I speak on my trip, upcoming brand deals, answer some q'z and touch on anxiety which I will further get into next episode. Let me know your feedback on the topic on @themorningblendpodcast on IG.  Follow me...

Hi! Welcome back to The Morning Blend! In today's episode, I host one of my favourite people to follow on IG; Arasteh from @her.healthful. In this conversation, we go over all things wellness, mental health, burnout, personal life & much more. IG: @her.healthful 

Hi!  Welcome back to the Morning Blend! In this weeks episode, I speak about body image, skinny shaming and much more.  I was recently scrolling through the explore page and came across the Victoria's Secret IG page and was taken at back at how much the company has changed and this prompted today's conversation... Be Well & Be Kind!  Kayla 

Welcome back to the pod!  In this episode, I host my assistant and marketing coordinator/director Jeanne! You all know of Jeanne. I speak about her almost every day. She's my right hand,  amazing friend and much more! I'm so excited for you to learn more about her in this episode.  Enjoy your listen! Be Well, Kayla  @bewellwithkayla

Hi y'all! Welcome back to the podcast! I'd first of all like to thank you all for your support on the website launch yesterday, thank you to everyone who purchased and sent me your feed-back! If you'd like to optain 15% off, you can use code "arasteh15" so far (from @her.healthful). Please make sure to stay tuned and follow along for all influencers receiving a package this week to use their promo codes! In this week's episode, I speak about manifesting, how to build an engaged community...

Welcome back to the pod!  In this episode, I speak on relationships, how wellness affects your relationships and also how relationships affect your wellness. Have you ever experienced a toxic relationship/friendship? Relationships not only affect our every day lives but our mental health & physical health. Friends are important.  If ever you need someone to talk to, my DMs are always open on @themorningblendpodcast & on @bewellwithkayla  Be Well,  Kayla