Our guest today is Kuwanna and she joins us to talk about how running is more than racing. Designing your own ultras, pushing yourself and finding out who you are… without stepping on an official starting line.  Kuwanna's IG: https://www.instagram.com/buhillrunner/

Hello everybody! Today we are joined by the amazing Callie Vinson and Phyllis Stanley to talk 200 milers! Always pushing boundaries and themselves, Callie and Phyllis talk about why they pursue 200s, what makes them so special and what it takes to train and conquer these incredible feats of...