In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Louise Burke to discuss nutrition strategies for endurance sport, including the efficacy of ketogenic diets.
Louise is a sports dietitian with 40 years of experience in the education and counseling of elite athletes. She worked at...
Published 10/22/21
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Stephan van Vliet to discuss the role of animal foods in a healthy diet, including the unique metabolites they contain, their synergy with plant foods, and their effect on the environment.
Dr. van Vliet earned his PhD in...
Published 10/08/21