In our third episode, Jarlath Regan speaks with professional golfer and proud Offaly man Shane Lowry. In 2009, Shane became the Irish Open champion, making history as the third amateur ever to win on the European Tour, and bursting onto the professional scene just after. Some of Shane’s career highlights include winning the 2019 Open Championship at Royal Portrush, as well as his Ryder Cup debut as a member of Team Europe in 2021. In this episode, Jarlath speaks to Shane about the ups and...

In our first episode, Jarlath welcomes Oisín McConville, All-Ireland winning Gaelic footballer with Armagh and Crossmaglen Rangers, and addiction counsellor with Sporting Chance. While many will know Oisín from his football successes, and as a familiar voice and face in GAA sports punditry and analysis, he is also one of Ireland’s strongest advocates for recovery from gambling addiction; a struggle he faced himself for 16 years. In this episode, we hear Oisín’s own personal story of recovery...

In Episode Two of The MyLife podcast, Jarlath welcomes Aisling Bea - actor, writer, and stand-up comedian. Aisling is perhaps best known for her Bafta award winning comedy-drama series, This Way Up, which she wrote, produced and stars in. The second series of the show returned this summer, portraying personal relationships and the complexity of mental health and wellbeing in our contemporary world with refreshing honesty and nuance. Her 2017 Guardian article on the loss of her father at a...

Through in-depth discussions with well-known names from all walks of Irish life, Irish comedian Jarlath Regan hosts inspiring conversations around developing healthy habits to improve your wellbeing mentally and physically. Real stories from real people, to support you in your own journey towards a happier and healthier life. MyLife is a personalised health & wellbeing app that inspires people to lead a healthier and more active life. Download the MyLife app today – search MyLife by...