Do you want to last longer during sex? This week, Kirsten shares two effective techniques to help men last longer during sex. Because lasting longer is not just for your personal satisfaction, but for enhancing your intimacy as a couple.    Whether you are tired of coming earlier than you want or are ready to step up your sex game..this episode is for you. Tune in for detailed steps and helpful insights to improve both solo and partnered sexual experiences. Lets get some!   Key Topics: 00:00 Lasting Longer in Bed 02:40 Understanding Premature Ejaculation 04:51 Technique 1: Timing Your Masturbation 13:16 Technique 2: Testicle and Penis Massage 19:19 Addressing Performance Anxiety   Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Last Longer In Bed Visit https://www.thenakedconnection.com/self-massage and get your FREE guide on penis and testicle massage to increase your sexual health and vitality. Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment!  Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure.