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Caroline Strawson
The Narcissistic Abuse Recovery Podcast
The Narcissistic Abuse Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach, and The Narcissistic Abuse Recovery Therapist, using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving narcissistic abuse. This is a place where we understand the...
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Ratings & Reviews
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4.9 stars from 340 ratings
Not just for women
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“I didn’t like that the podcast description is to help “women” as narcissists aren’t just exclusively men. But this is spot on about how narcs are, spotting them and trying to recover from the abuse. Wish I knew these things before but I was so addicted to this person as they created this perfect...”Read full review »
RJ283 via Apple Podcasts ·
United States of America ·
06/03/21
So helpful
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“This podcast has done so much for me and my healing. I am so glad I found this. This is changing my life. Thank you so so much. I will be reading your free book this weekend. What a relief this has brought me. It is much more helpful than my therapist, even though she is great. I use my sessions...”Read full review »
yamie720 via Apple Podcasts ·
United States of America ·
05/26/21
Finally it makes sense!!
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“Thank you Caroline for being the light at the end of a dark tunnel.
Completely enlightening, life changing and possibly saving for some.”
Anothe Avid fan via Apple Podcasts ·
Great Britain ·
05/12/21
Recent Episodes
In this episode, we will talk about the difference between narcissistic abuse and narcissistic trauma. We will analyse and understand the origin of the trauma produced by narcissistic abuse, why narcissistic behaviour triggers memories of past events in our lives, and how we can reclaim our...
Published 06/08/21
In today's episode, we will discuss what happens when we end a relationship with a narcissist. We will analyse why the abuse continues after the end of the relationship, and why narcissists smear our reputation when we are the ones who decide to separate or divorce. I'll share some of my own...
Published 06/01/21
This week we will answer a question that many people ask themselves after an abusive relationship - can a narcissist change their spot? We will dive deep into why those abused start doubting themselves, and understand why our narcissistic ex-partners seem happy and fulfilled in their new...
Published 05/25/21
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