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Caroline Strawson
The Narcissistic Trauma Recovery Podcast
The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach & Therapist, founder of the Narcissistic Trauma Recovery Programme using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology, Internal Family Systems, Breath Work and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving...
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Ratings & Reviews
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4.8 stars from 584 ratings
Vague and repetitive.
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“I tried. I listened to several episodes that had promising titles that I really hoped to learn from but the vagueness and lack of details was maddening. Additionally, for “clarity”, our host will just repeat her vague explanation instead of defining and giving examples. The topics looked so...”Read full review »
Urmermaidmomma via Apple Podcasts ·
United States of America ·
07/13/22
Finally Answers for me!
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“This podcast has made an incredible difference for me. As a codependent person married to. Narcissist for 31 years I am getting clarity for the first time! Finally I have broken away instead of going back and forth on the hanpster wheel for the last 6 years!! Thank you thank you!”
Finally Answers for me! via Apple Podcasts ·
United States of America ·
06/20/22
Great Help. God sent.
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“Thank you for your truth. It has helped me immensely-I hear your honesty and your kindness. Lots of love.”
Miriam DLR via Apple Podcasts ·
United States of America ·
06/11/22
Recent Episodes
Published 08/09/22
Have you ever said to yourself “I feel so stupid… I’m so fat… I’m so ugly?” If so, you’re not alone. I used to say those words to myself all the time, I felt disgusted at myself and I definitely didn’t want to look at my body in the mirror. This was all happening whilst I was married to my...
Published 08/09/22
Today’s episode is this month's "Ask Me Anything" where I get to answer the questions you’ve been sending in! In this episode, I discuss topics ranging from why people struggle to leave abusive relationships to why your sex drive is low after dating a narcissist. I’ll also do a deep dive on how...
Published 08/02/22
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See hourly chart positions and more than 30 days of history.
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