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Caroline Strawson
Trauma & Narcissism Redefined
Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and...
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Ratings & Reviews
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4.7 stars from 776 ratings
Bait and switch
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“I think I’ll be leaving after this last episode titled “how to outsmart toxic bosses, strategies for surviving narcissistic leadership” it was a classic bait and switch as the episode was actually all about “Are all bosses narcissists?” ok.. who thinks all bosses are narcissists?? It was an...”Read full review »
awakeohsleeperandrise via Apple Podcasts ·
United States of America ·
03/28/24
“I’m so thankful to have found your podcast. I just finished episode 20…..it has really helped me. Definitely needed to hear this. Thank you Caroline.”
Dms0530 via Apple Podcasts ·
United States of America ·
02/29/24
Great podcast
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“This is an amazing podcast! Thank you so much for creating this. It has helped me get through my recovery.”
Sandy PPP via Apple Podcasts ·
United States of America ·
01/11/24
Recent Episodes
There is a growing trend of women receiving diagnosis of borderline personality disorder or bipolar. The symptoms of which often arise from their experiences in abusive relationships.
Unfortunately, when these women seek help, they are frequently misdiagnosed. Instead of receiving appropriate...
Published 04/30/24
Published 04/30/24
Have you ever found yourself in a cycle of leaving an unhealthy relationship only to return, feeling trapped and unable to break free? This phenomenon, known as trauma bonding, is one I know well from my time with my ex-husband, but also stemming from my relationship to my father.
In this...
Published 04/23/24
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