Ever yelled at your kid because you were trying to get something done and he just would not. stop. bothering you until you lost it? Mom rage is a real threat to the peace of your home and you’re not alone in dealing with feeling like you’re just a stressed out, angry mama.  Maybe you’ve been in the kitchen, trying to get dinner done, and you find yourself yelling at your toddler for doing something inappropriate because you just don’t have time to respond to the situation calmly.  I know as a working mom it’s easy to feel like there’s not enough time, and often angry outbursts happen when you’re feeling rushed. The overwhelm of motherhood has a tendency to get you feeling stressed as a mom, and like you’re behind on life.  Today I’m sharing one thought to turn to when you feel the anger rising. When you’re feeling rushed, over-scheduled, and like you’ll never get that to-do list completed. When you feel like your kids are on a mission to wreak havoc on any semblance of a schedule or plan.  This thought will help quell the anger and keep you calm in the face of distractions, interruptions, and all the ways your littles get under your skin when you’re trying to make something happen.  It will also help you be more present as a mom and spend more intentional time with your family–because you won’t be distracted by the biggest lie Satan tries to convince you of on a daily basis.  So grab those earbuds, mama. It’s time to learn! Blessings, Rach   WHAT'S YOUR ANXIETY STORY? I want to hear about how anxiety shows up in your life. Fill out this form here and get entered to win free anxiety management coaching from me!   BUILD YOUR ANXIETY MANAGEMENT ROADMAP: Sick of anxiety setting the tone in your home? What if you could have a plan in place to turn to every time you felt your anxiety take control?  My anxiety management coaching helps you identify your triggers to build an anxiety management system personalized to you. Together we will build a plan to help heal your anxiety response and put a roadmap in place for those times anxiety hits. Book a free discovery call right here to find out if coaching is the right fit for you. (If you're listening on your phone, click here to shoot me a message on Voxer instead!)   JOIN THE FREE SISTERHOOD: Pop on over to my free Facebook community and join other mamas healing their stress to feel better and show up as better mamas! ➡️ Holistic Anxiety Solutions for Moms of Littles   FREE DOWNLOADS: Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety Eat to Curb Stress Cheat Sheet 10 Nourishing Snacks