Rachel is knowledgeable, encouraging, and passionate about helping overwhelmed and stressed moms!
Rachel is passionate about helping moms develop simple, consistent habits and systems to holistically support their health. She is incredibly knowledgeable, encouraging, and passionate about helping stressed and burnt out moms find healing and peace. I was thrilled to be her guest and have her as a guest on my show! I am so thrilled that she is sharing her expertise with the mamas who need her most. Sincerely, Emily @ Moms Overcoming Overwhelm Podcast
Moms Overcoming Overwhelm via Apple Podcasts · United States of America · 04/17/23
More reviews of Ditch Mom Anxiety
Rachel has a way of speaking about exactly what I need to hear that week as a mama prone to anxiety. She speaks right to my heart and soul and helps me to feel encouraged while giving me practical things to do to work on healing. Thank you Rachel!!
lexmartinez00 via Apple Podcasts · United States of America · 07/06/23
A great resource for moms dealing with anxiety. Rachel provides practical strategies and offers a compassionate and understanding approach with lots of advice on regulating your nervous system.
Cara Baker 2 via Apple Podcasts · Great Britain · 05/16/24
Rachel is so great at bringing the perfect blend of practical and science to understand what is going on in your body on stress and how to address it holistically. She gives working moms (or any mom) great solutions for finding the time and space to heal their bodies and stress response to show...Read full review »
Tcskinny via Apple Podcasts · United States of America · 04/25/23
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