We have all had that moment when we need to speak to someone. We don't need their judgment or suggestions. We need them to sit with us and listen. This week we are talking about holding space for others.

We have all met them - they are the best and you will never have the life that they have. Narcissists are a personality type that is overly aggressive and manipulating. This week we are talking about how to spot them and to share our experiences with them