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Patrick Strevens
Self Control
The podcast that will inspire YOU to take control of your mind, and go forward, to build the life you want to live.
Listen now
Ratings & Reviews
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5.0 stars from 21 ratings
Great podcast
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“I love your podcast. The way you explain self growth topics is really helpful. Appreciate you putting this content out there. Thank you”
H13AJ via Apple Podcasts ·
United States of America ·
12/29/23
Thank you
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“Today was my first day and you gave me a huge outlook on things I was missing”
joebandz5.0 via Apple Podcasts ·
United States of America ·
12/29/23
Honest. Really spoke to me. REAL!
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“Thank you for your courage, it is hard to talk about these things. This is so helpful and real, I needed this in this moment, thank you! Please keep on going!!!”
Sun314159 via Apple Podcasts ·
United States of America ·
01/24/23
Recent Episodes
On today's Mindfulness Minute, we'll continue talking about natural remedies for anxiety, as well as understanding self-doubt and frustration.
Ultimately, these are a problem of being distracted.
But distraction doesn't happen here or there, it happens ALL OVER our life. It is a way of life.
You...
Published 04/21/24
Published 04/21/24
If self-discipline happens in our mind, what are the actual, physical tasks we can do to strengthen it?
One of these behaviours is EXPRESSION.
But how do you express? What are you supposed to say?
How does it help?
All of this will be answered in less than 10 minutes. In this episode, I will...
Published 04/19/24
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