Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Aliya Dhalla
The Not Your Mother's Pelvic Floor Podcast
Hosted by Pelvic Floor Physiotherapist  Aliya Dhalla, the Not Your Mother's Pelvic Floor podcast will teach you all the things you should know about your pelvic health.  From periods, leaks, constipation, painful intimacy, pelvic pain, pregnancy problems, postpartum recovery, perimenopause and so much more - nothing is taboo here. New episodes come out every week and alternate between solo educational episodes and raw + unedited conversations with guests about what they were told about their bodies while growing up, what they learned along the way, and what they wish someone told them...
Listen now
Ratings & Reviews
5.0 stars from 12 ratings
I am a orthopaedic manual therapy physiotherapist of more than 20 years and taking my first pelvic floor course. This podcast aligns with my experience of inner transformation integrating the pelvic floor with life. The anatomy and the soul of our root chakra in life. It is about stories and...Read full review »
Silver Slippers via Apple Podcasts · Canada · 03/16/24
Great podcast with great info
Love the raw honesty of Aliya and her guests. The “educational” episodes are so informative. Some info I wish I had several years ago, but better late than never!
Sbk13 via Apple Podcasts · Canada · 02/28/24
Love this podcast
Aliya strikes the perfect balance between humour, and knowledge. She conveys her expertise in an authentic, caring way that doesn’t make you feel like you don’t know anything. She’ll teach you all the things you wish you knew growing up and she’ll do it all while making you laugh. Love this...Read full review »
FMegs via Apple Podcasts · Canada · 09/26/23
Recent Episodes
In Episode 36 of the Not Your Mother's Pelvic Floor podcast, Aliya chats with fitness industry leader + strength coach Vysh Sivakumaran about her upbringing and what lead her to do the work that she does with her company, Fitness In Place.  In this episode, you'll hear Vysh and Aliya...
Published 05/01/24
In Episode 35 of the Not Your Mother's Pelvic Floor Podcast, Aliya explains why sucking in your belly can cause + contribute to pelvic floor problems like leaks, pelvic organ prolapse, back + pelvic pain, painful sex and more.  Listen and learn about:  Aliya's hypothesis on why so many of us...
Published 04/24/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »