Welcome to another episode of the Happy Apple! I recently connected with a like minded personal trainer who operates near where I live who agreed to an interview on this episode of the Happy Apple. Matthew Sullivan is a highly experienced and professional personal trainer,  operating from Drive...

In this episode, I am very lucky to be joined by client and friend Anita.  Anita began her journey with Metabolic Balance 13 months ago; in January 2022. As well as having 2 teenagers , Anita works full time, runs marathons and does regular pilates classes. This is Anita's reflection of her...

This is episode 3 in the mini series on the Happy Apple, focusing on Metabolic Balance. In this episode, I have the privelage of interviewing Alexandra Brewster. Alex is a fellow Metabolic Balance coach.... but she is also a nurse, midwife, qualified Naturopath, nutritionist, western herbal...