In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT).
We discuss an update on her OCD story, what is complex trauma, the upstairs-downstairs brain, complex trauma and OCD, shame, we talk briefly on relationship...
Published 05/19/24
In episode 433 I chat with Kayla who has kindly agreed to share her OCD story with us.
We discuss her story, her early worries, self harm themed OCD, a bad psychedelic trip, health anxiety, OCD worries around the Covid vaccine, worries about going crazy, harm themed OCD, religious themed OCD,...
Published 05/12/24