Can you imagine a nightly battle where the battleground isn't just your bed, but your own mind? Welcome to the sleepless world of individuals wrestling with Obsessive-Compulsive Disorder (OCD), where intrusive thoughts, compulsions, and the haunting spectre of false memories turn the quest for rest into a Herculean task. In today’s episode of The OCD Whisperer Podcast, we sit down with mental health counsellor Alnardo Martinez to discuss the difficulties people with OCD encounter when trying...

Have you ever considered the profound impact of justice-oriented treatment in the context of OCD, particularly when it intersects with sensitive issues like race-based OCD? How do we create an environment where individuals, especially those from BIPOC communities, feel safe to openly discuss their fears and intrusive thoughts without the burden of judgment or dismissiveness? In today’s episode of The OCD Whisperer Podcast, we are delighted to welcome Bianca Simmons and Erin Nghe from ERP...

In a society that is gradually breaking down the barriers surrounding mental health, it's disheartening to witness the lingering shadows of stigma that continue to hinder progress. Marginalized communities often struggle to access support and treatment for OCD despite the fact that it affects people from all walks of life. In today’s episode of The OCD Whisperer Podcast, we are excited to speak with Alexandra Reynolds, a mental health graduate student and IOCDF Advocate.  During our...

In our ever-evolving understanding of mental health, we often fixate on finding a cure or a quick fix for conditions like OCD. But what if we reframed our approach to embrace a journey of skill-building instead? This powerful concept lies at the core of Mark's advocacy for individuals living with OCD. Join us in today’s episode of The OCD Whisperer Podcast, where we're thrilled to welcome Mark Freeman, a renowned mental fitness coach and author of "You Are Not a Rock." With over 4 million...

Have you ever wondered why some people don't seem to have success with ERP therapy, despite its proven effectiveness?  ERP has helped countless individuals regain control of their lives and find relief from the debilitating symptoms that often accompany anxiety disorders. However, it's essential to recognize that despite the effectiveness of ERP therapy, there are common mistakes that people make which can hinder their progress In today’s episode of The OCD Whisperer Podcast, sit down with...

Did you know that our genes can tell a story about our predisposition to OCD and addiction? Well, our genetic makeup isn't our destiny, but rather a blueprint that can be influenced by our environment. It's fascinating to think that we have the power to turn certain genes on or off! In today’s episode of The OCD Whisperer Podcast, we are excited to welcome Dr. Evelyn Higgins, a trailblazer in understanding the intricate dance between our genes and our environment, especially when it comes to...

Not many people fully disclose their journey with OCD. Perhaps it's the fear of acceptance or the weight of society's stigma that keeps them silent. But what if we told you that an OCD diagnosis doesn't mean a life sentence of struggle and despair? The healing starts with a simple, yet daring act - opening up.  In today’s episode of The OCD Whisperer Podcast, we sit down with Erica Lugo, a remarkable guest whose journey with OCD is both inspiring and enlightening. Erica's story begins with an...

Do thoughts of religious sin and moral purity consume your every waking moment, leaving you trapped in a never-ending cycle of guilt and doubt? In today’s episode of The OCD Whisperer Podcast we are joined by Justin Hughes, a licensed professional counselor with dual expertise in psychology and theology, Justin brings to the table a wealth of vital knowledge on the intersection of faith and OCD. During our conversation, we shine a light on a lesser-known facet of OCD: scrupulosity. This...

Our minds are fascinating realms capable of producing a myriad of thoughts, some fleeting and inconsequential, while others persistently tug at the edges of our consciousness. For individuals grappling with Obsessive-Compulsive Disorder (OCD), this mental landscape can be particularly challenging to navigate. One crucial aspect of understanding OCD lies in differentiating between automatic and intentional thoughts, unraveling the intricate dance of the mind, and shedding light on the often...

When it comes to finding effective ways to help people dealing with Obsessive-Compulsive Disorder (OCD), the search for better treatments is an ongoing journey. Traditionally, we've relied on therapies and medications, but there's a new and somewhat controversial idea gaining attention – psychedelic therapy. In today’s episode of The OCD Whisperer Podcast,  we have the pleasure of hosting Natalia Aíza and Matthew Williams, the founders of Kairos Wellness Collective. Natalia Aíza, an LPC is a...

In the realm of mental health treatment, evidence-based approaches are the guiding lights that lead individuals toward recovery. The journey to understanding and effectively treating obsessive-compulsive disorder (OCD) has witnessed a fascinating evolution, marked by various therapeutic approaches that delve deep into the intricacies of the human mind. In today’s episode of The OCD Whisperer Podcast, we are thrilled to be joined by Dr. Jon Abramowitz, a leading figure in the field of OCD...

In today’s episode of The OCD Whisperer Podcast, we are excited to feature Peter Cannon, a young, talented writer, and director who's making waves with his debut feature film, "Exposure". Peter's film is a breath of fresh air in the way it portrays OCD. It's not your typical Hollywood representation - it's raw, real, and resonates with the lived experiences of those battling OCD. Peter, who has personally grappled with OCD for over a decade, has poured his heart into this project, ensuring an...

Imagine finding a new way to help with OCD that's different from the usual methods – it's called Accelerated Transcranial Magnetic Stimulation (TMS). Think of it like this: your mind sometimes gets stuck, like a skipping record. With Accelerated TMS, it's like giving your brain a gentle push to get out of that loop. This could be a big deal – a way to change things and give hope to people dealing with the ups and downs of OCD. In today’s episode of The OCD Whisperer Podcast, we are delighted...

Think about this: have you ever tried to find peace and meaning through your spiritual practices, like meditation or prayer, only to have nagging, bothersome thoughts and habits that just won't leave you alone? This is the intersection of OCD and spirituality, and it's a complex place where your quest for spiritual connection and the constant demands of OCD come together. In today’s episode of The OCD Whisperer Podcast, I’m joined by Lucy Grantz. Lucy is a licensed marriage and family...

Do you ever find yourself double-checking if you locked the front door? Or perhaps you've felt the need to wash your hands repeatedly, even though you know they're already clean? These common experiences might seem like minor quirks, but for individuals with Obsessive-Compulsive Disorder (OCD), they can become all-consuming battles against inferential confusion. In today’s episode of The OCD Whisperer Podcast, we are thrilled to be joined by Carl Robbins. During our conversation, we discuss...

Bringing a child into the world is often described as one of life's most beautiful and transformative experiences. However, for some new mothers, this journey can be clouded by a silent intruder that lurks in the shadows of their minds – Perinatal Obsessive-Compulsive Disorder (OCD). As the world celebrates the arrival of a precious bundle of joy, these mothers find themselves battling intrusive, distressing thoughts and compulsive behaviors that threaten to shatter the blissful facade of...

Did you ever stop to consider the intricate challenges individuals with OCD face when they embark on their journey towards treatment? Or perhaps, have you thought about the profound ways in which perfectionism can affect their experiences of intimacy and sex? Alternatively, have you explored the complicated links between hoarding behaviours and OCD? In today’s episode of The OCD Whisperer Podcast, I’m thrilled to have Dr. Patrick McGrath, a renowned expert in treating OCD and author of "The...

In the realm of mental health treatment, the evolution of therapeutic approaches is an ongoing journey marked by innovation and discovery. One such breakthrough that has been gaining prominence in recent years is Inference-Based Cognitive-Behavioral Therapy (I-CBT). This cutting-edge approach offers a fresh perspective on how we understand and address our obsessional reasoning process. In today’s episode of The OCD Whisperer Podcast, we are joined by Amanda Petrik-Gardner, a true expert in...

Have you ever found yourself caught in a never-ending cycle of anxious thoughts and compulsive behaviors? Do you constantly feel overwhelmed by the intrusive thoughts that seem to control your every move? If so, you're not alone. Millions of people around the world struggle with anxiety disorders and obsessive-compulsive disorder (OCD), but there is hope. In this episode of The OCD Whisperer Podcast, we're chatting with Dr. Reid Wilson, a clinical psychologist who specializes in anxiety...

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets and sign up for our newsletter: OCD Survival Kit + Newsletter Sign Up   Or if you are ready to dive into workshops to break the grips of your OCD, go to www.korresults.com/e-learning *** Brace yourself for an episode that will revolutionize your perspective on ERP therapy. In this dynamic discussion, we're diving deep into the world of Justice-Based ERP...

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets and sign up for our newsletter: OCD Survival Kit + Newsletter Sign Up   Or if you are ready to dive into ERP, ICBT, or Sneaky Rituals masterclasses, go to www.korresults.com/e-learning *** Welcome to the OCD Whisperer Podcast, where we dive deep into the fascinating world of OCD and explore powerful treatments that can change lives! In this eye-opening...

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Or if you are ready to dive into ERP, ICBT, or Sneaky Rituals masterclasses, go to www.korresults.com/onlineresources *** Join host Kristina Orlova as she sits down with the incredible Dr. Stern to tackle some burning questions about OCD, PTSD, and two powerful treatments - ERP and PE.   Drumroll, please! 🥁 We kick things off with the most common thing...

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com/onlineresources *** Hey there, OCD fam! I sit down with the amazing Dr. Eva Fisher to dive into the world of Body Dysmorphic Disorder (BDD). Get ready for a candid chat about Dr. Fisher's personal journey, treatment experiences, recovery, and her incredible book, "The BDD Family Book." Join us as we uncover how Dr. Fisher first...

Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com/onlineresources *** Join me and our guest Paul McCarroll as we delve into the world of OCD, providing valuable insights and shedding light on how we can navigate our internal struggles with choice and empowerment.   In this episode, we tackle three essential questions: Why do people with OCD engage in compulsions? What are healthy...