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Mike Deibler
The OCR Underground Show
Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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Ratings & Reviews
4.8 stars from 23 ratings
Well informed guidance
I got my start in OCR from Mike and his buddy Nick (who turned me on to Mike’s gym) and without Mike’s patient guidance I would not be where I am at today. I started listening to this podcast just a few days ago and I have already gone through two full shows, both of which he highlighted research...Read full review »
BigBrotherSpartan via Apple Podcasts · United States of America · 11/29/17
I really like the format and content of this podcast which has a lot of useful information. The only thing I would change is increase your volume Mike! Most interviews I can hear the interviewee just fine, however your volume is low. Great job and keep up the awesome work!
Mski35 via Apple Podcasts · United States of America · 11/27/17
Fantastic for Spartan Training!
I only recently stumbled upon this show but I have since gone through and listened to more than half of his previous episodes. While the show focuses pretty much exclusively on Spartan Race the interviews, race recaps, and various training studies are more than enough for me to come back for...Read full review »
MStefano via Apple Podcasts · United States of America · 10/12/17
Recent Episodes
Welcome to the OCR Underground Show. Your best resource for all things to help you train better for your next obstacle course race.  Each episode I cover training strategies plus chat with other experts to get other insight into smarter ocr training.   In this episode I share more information...
Published 04/02/24
Published 04/02/24
The OCR Underground Show Episode 107 Show Notes   Welcome to the OCR Underground Show.  Your best resource for all things OCR and Hybrid training.  Each week I dive into different topics to help you train smarter for your next OCR.  The New Year is here and what better way to start than some...
Published 01/17/24
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