Reviews
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“This couple has some good information in their area of expertise, physical movement, but they check their science brains at the door when they give a platform to quacks with no scientific validity. Promoting the ideas of eugenicists like Weston A. Price—a man trained in the 1800s before many of...”Read full review »
Anne1492 via Apple Podcasts ·
United States of America ·
02/04/24
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“I have found this podcast and amazing team at the right time for me! I am 35 and have lived with hip osteoarthritis for 17 years. I’m really hoping to get to a better place with this condition, so I can live a more comfortable and full life! I have already learned so much and I just started binge...”Read full review »
seren ity via Apple Podcasts ·
United States of America ·
11/13/23
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“It was an honor to be a guest on this podcast a while back. But I started back listening to podcasts recently and just have to say…I loved episode 327. Great information and NOT what you typically hear/see on social media. Thank you for this.”
HealthyPhit via Apple Podcasts ·
United States of America ·
11/03/23
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“I’m going to be brutally honest and I really hope you take my feedback into consideration. I want to continue listening to your podcast, but it drives me crazy how you both sneakily add in product placement or selling your online health platform. At times the podcast just feel like one long...”Read full review »
Athucygirl via Apple Podcasts ·
United States of America ·
09/08/23
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“Jen and Dom are able to attract interesting guests. They are total cheerleaders and constantly affirm each other and their guests, sadly not adding any nuance or critical thinking. Hope they can deepen the conversation with more debate and discussion of the controversial sides of the topics they...”Read full review »
Give Jive via Apple Podcasts ·
United States of America ·
07/07/23
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“As a PM&R doctor I am a huge believer in the power of physical therapy. Dr Jen and Dr Dom are incredibly skilled in their practice and provide a wealth of free information through their Instagram pages and this podcast. Health and having an “optimal body” requires a multimodal approach, and...”Read full review »
Lisa Valastro via Apple Podcasts ·
United States of America ·
04/24/23
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“I just love this podcast and it’s my go to for health and fitness advice. It’s honestly so informative. 💪”
Debsz11 via Apple Podcasts ·
Belgium ·
04/23/23
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“The quality and variety of information shared on this podcast is super helpful. The variety of guest interviews keeps it interesting too, though Jen and Dom are great by themselves! Their other accounts on IG and YT are totally worth following, too! I have learned so much invaluable information...”Read full review »
enduringhope via Apple Podcasts ·
United States of America ·
04/23/23
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“I stumbled across docjenfit as a new grad physical therapist. It helped shape my treatment approach with patients and also helped me understand my own body more—especially the importance and “how to” of engaging the core during all activities. This year I got my mom a yearly subscription from...”Read full review »
heids-m via Apple Podcasts ·
United States of America ·
04/23/23
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“Jen and Dom do a great job presenting information in a way that empowers me to help myself.”
skperryman via Apple Podcasts ·
United States of America ·
04/23/23
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“The Optimal Body podcast has been so insightful in my fitness journey, I’ve learned so much on how to improve my lifestyle not to mention how enjoyable they are to listen to🙌”
Eugenia Summer via Apple Podcasts ·
United States of America ·
04/22/23
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“I’ve been listening to this podcast for a little over a year now, and love it. It’s a treasure trove of valuable information and I always feel hopeful & empowered after I’ve listened.”
LindsN1105 via Apple Podcasts ·
United States of America ·
04/22/23
“As an athlete who has gotten chronic diagnoses, it was hard to go back to basics. Jen makes you feel good about starting over and helps you do it right so you’re not scared of getting hurt again. I’ve spent hundreds of dollars on physical therapy but Jen goes deeper than the physical in her...”Read full review »
RODscilla via Apple Podcasts ·
United States of America ·
04/21/23
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“Thank you for so much amazing information and discussions around health, fitness, and pain-free exercise and movement. It’s refreshing to hear things from a real, trustworthy perspective on healthy lifestyle and movement practices.”
KatieHowie via Apple Podcasts ·
United States of America ·
04/21/23
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“This is a must-listen-to podcast. Jen and Dom are very passionate and dedicated professionals I enjoy learning from them. They provide a ton of helpful, easy to digest information about the body. Every episode is very educational, practical, empowering and motivational!”
Loravili via Apple Podcasts ·
United States of America ·
04/21/23
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“I love learning and this this podcast is a gem. I have always been a huge fan of Doc Jen. Her courses, her you tube etc . I always learn something new. I use the talks here to help me understand not only my body but my clients as well. Knowledge is power. Definitely add this podcast to your...”Read full review »
rollis3 via Apple Podcasts ·
United States of America ·
04/21/23
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“I have learned SO much from the Optimal Body Podcast! It’s helped me improve my health in a lot of ways that I hadn’t even thought of. The way Jen and Dom explain things makes it very easy to understand too :) Definitely recommend!!”
katg97 via Apple Podcasts ·
United States of America ·
04/21/23
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“I’ve learned so much from listening to the optimal body podcast. I highly recommend for anyone looking to improve or change their health journey. Not only have I learned a ton that I can share with patients I see in my physiotherapy practice but I’ve also learned so much personally. Thank you to...”Read full review »
Andi_McQ via Apple Podcasts ·
Canada ·
04/21/23
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“I’ve been following Doc Jen on Instagram for a few years. I’ve recently had a baby and have had all these body aches pop up during pregnancy and postpartum that I swear Doc Jen and Dr. Dom have a spy camera in my house because they always have their podcast/videos on body pain I have recently....”Read full review »
BethanyOD via Apple Podcasts ·
United States of America ·
04/21/23
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“I love learning something new about my body and my bodies potentials from this podcast. I was educated by the public school system growing up and I wish this is closer to what our physical education program would have looked like. Now that I’ve found this podcast (and her programs) I feel more...”Read full review »
Eureeeeka via Apple Podcasts ·
United States of America ·
04/21/23
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“I love this podcast! I have learned so much from Jen and Dom and their guests! They cover topics that are relevant to me in my journey to be my best self and ask great questions, sometimes the same ones that had popped in my head. They are very personable and I feel like I’m in a room with...”Read full review »
Jaooodi via Apple Podcasts ·
United States of America ·
04/21/23
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“I love this podcast for everything it does! I learn so much about body mechanics and the whys for doing what you do! It is my go to when I have questions about a stretch or movement I want more understanding on!!”
Soakndae via Apple Podcasts ·
United States of America ·
04/21/23
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“I am thrilled to write a five-star review for Dock, Jen, and the Optimal Body Podcast! From the very first episode, I was blown away by Jen's incredible knowledge and passion for helping people treat their bodies well. Her enthusiasm is infectious and I've learned so much from listening...”Read full review »
becwinechick via Apple Podcasts ·
United States of America ·
04/21/23
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“This is a good place to get more information. I take information from different sources and see what works for me and this is one of the places I get it from. Jen also brings a few laughs, so listening to it isn’t dry. I recommend it.”
Appnw1232022 via Apple Podcasts ·
Canada ·
04/21/23
“An exceptional podcast jam-packed with golden nuggets of information that have truly changed my outlook on physical health and totally transformed the way I approach my own challenges. Dr Jen & Dr Dom have educated me on tackling my shoulder pain, hormone health, diet and even my sleep,...”Read full review »
YazzieFizzle via Apple Podcasts ·
Great Britain ·
04/21/23
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“This podcast has given been great ideas on exercises to add to my mobility and workout routines. They also provide so much more than just that. Everything makes sense - they make it is easy to understand the workings of the body and how to properly move it. Listening here then following Jen on...”Read full review »
Yogy via Apple Podcasts ·
United States of America ·
04/21/23
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“I’ve followed Dr Jen for quite awhile on Instagram, and her tips and insights have been incredibly helpful to me in improving my back & overall health. This podcast gives very specific advice to help assess and address pain, mobility and a wealth of other health topics. It’s a must listen for...”Read full review »
#1AJFAN via Apple Podcasts ·
United States of America ·
04/21/23
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“I started following Dr Jen on Instagram after hurting my lower back. Her exercises have helped me understand my body and pain, and motivated me to continue working towards recovery. She & her husband are very optimistic, honest, and great instructors!
You would not get this type of...”Read full review »
KV757 via Apple Podcasts ·
United States of America ·
04/21/23
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“As a primary care nurse practitioner working in medicine for over 10 years, I always learn something new about health, movement, and function after listening to these podcasts. The information helps me personally and my patients. Very grateful!”
whatwhit via Apple Podcasts ·
United States of America ·
04/19/23
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“Lots of specific and detailed information to improve mobility and rehabilitation. Very enjoyable.”
4star1 via Apple Podcasts ·
United States of America ·
04/18/23
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“I’ve followed Jen on IG for years now because she (and now Dom) are so educational in their approach to understanding the body and how to help it. I’ve benefited from these podcasts and suggest them to others when relevant. Glad they started this podcast-thanks! ✨”
Jenroberts16 via Apple Podcasts ·
Great Britain ·
04/18/23
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“Very Informative, good energy, I would recommend anyone check it out. I think there is something for everyone to take away and implement into their everyday life.”
sara.flaherty via Apple Podcasts ·
Canada ·
04/18/23
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“The information is presented in an easy to understand format.”
Amy B GA via Apple Podcasts ·
United States of America ·
04/17/23
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“I have been following Jenn for a while now on instagram!! She is always sharing the best information. Just started listening to the Podcast, and I know I will love it. Thanks for all the best health information!!”
tiffany.nicole0114 via Apple Podcasts ·
United States of America ·
04/17/23
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“Love listing to these two discuss all sorts of different topics in a way that is easy to follow, understand and then implement!”
Chapdaddyyyy via Apple Podcasts ·
United States of America ·
03/18/23
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“I have learned a lot from this podcast. Would love to see spondylolisthesis covered in the future.”
eastofliberty via Apple Podcasts ·
Canada ·
02/22/23
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“Wow, what a wealth of knowledge! I look forward to learning more about my body and how to best take care of it with each episode. Such a joy to learn from these two doctors, thank you!”
AmyKristen via Apple Podcasts ·
United States of America ·
11/15/22
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“I have learned so much in just one episode, I cant wait to listen to more!!!”
Claribelleee via Apple Podcasts ·
Philippines ·
08/31/22
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“I feel like I owe Jen and Dom everything. A herniated disc left me dealing with chronic pain for years with no end in sight. I tried everything and saw 3 different physical therapists with no improvement. Then I started listening to this podcast, as well as following Jen on Instagram and doing...”Read full review »
ahodges827 via Apple Podcasts ·
United States of America ·
05/28/22
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“The optimal body podcasts are short and sweet, no crazy long rants that lose their theme.
It’s like listening to friends chat and give you advice, but these friends are qualified and have studied the body. The tips are simple and doable. I also love that they bring in experts from different...”Read full review »
figornahd via Apple Podcasts ·
United States of America ·
05/09/22
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“Podcast and the knowledge they sharing is amazing. Listening to it on a regular basis was like talking to a physio and a therapist on the same time. Podcast shifted my mindset from this victim mentality, where I really thought that my body was broken and I will never get out of pain. I decided to...”Read full review »
Anna Bilska via Apple Podcasts ·
Norway ·
05/07/22
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“Thank you so much for your insight into pain. As a chronic pain sufferer who’s afraid to move at times, all of this has made so much sense to me & I’m looking forward to trying things out.”
Mani 🌟 via Apple Podcasts ·
Ireland ·
04/30/22
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“This podcast is a daily must for me! The simplification and practicality of each episode is gold. Jen and Dom do a great job of explaining the ‘why’ behind things; looking into recent research and challenging ideas of the past around health and rehab is the selling feature of each episode - love it!”
JQ1033 via Apple Podcasts ·
United States of America ·
04/28/22
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“Optimal body podcast has been incredibly helpful in understanding the cause of my lingering low back aches/pains and how to improve my mobility, flexibility and strength. In fact, it’s my “go to” podcast while walking my dog, Otis.”
BrSchur via Apple Podcasts ·
United States of America ·
04/28/22
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“This podcast has touched on a wide variety of topics that many people can relate to. I love the guests Jen and Dom bring on to provide further information in their area of specialty. Jen and Dom are also great educators in the physical therapy field - I am so thankful I found this podcast!”
ebdancer19 via Apple Podcasts ·
Canada ·
04/27/22
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“This podcast is really saving me in more ways than one. I was getting really discouraged and depressed because I’m only 33 and I’ve got wrist, knee, hip and sometimes back and shoulder pain often. I’ve been on and off (mostly off) with working out because of pain and feeling like I couldn’t trust...”Read full review »
BKhryste via Apple Podcasts ·
United States of America ·
04/26/22
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“I love The Optimal Body podcast. It is one of my favorite podcasts. Dom and Jen provide great content and it is very educational which I love!”
Jodie.tiu via Apple Podcasts ·
United States of America ·
04/26/22
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“I love exercise, fitness and wellness, and this is my go-to source for information to help my understand my body and the importance of mobility work. Dr. Jen & Dom provide lots of great info in a way that’s easy to digest.”
abbym316 via Apple Podcasts ·
United States of America ·
04/25/22
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“After listening to this episode about pain, I realized that my body is talking to me and telling me to take care of it. Thanks for sharing that you have issues sometimes too. Love your show!”
Coppell Dallas via Apple Podcasts ·
United States of America ·
04/25/22
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“I love these two humans! This podcast and the movement challenge have changed my life and the way I deal with chronic pain! I’m able to push myself a little bit more every day and have gained more knee and hip stability which allows me to jog again and not be petrified of movement. Thank you...”Read full review »
Dianataylor11 via Apple Podcasts ·
United States of America ·
04/25/22
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