Join us, Tim, Matty and Sophie every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about relationships, parenthood, wellbeing, high performance, and more.
Along the way, we’ll invite guests to share their experiences, as we delve into the essence of what makes people not just tick, but thrive! Just like our studios, there'll be something for everyone – take what resonates, leave the rest. Your thoughts matter, so please share them with us as we build this incredible community together.
Learn...
In this episode the team chats with Jimmy Marshall, host of the popular NZ podcast What A Lad, coach for the Crusaders rugby team, and devoted father of three (soon to be four!). Join us as we delve into Jimmy's journey, from leveraging determination to transform his passion for rugby into a...
Published 04/30/24
Join Tim, Matty and Soph as we navigate the complex landscape of men's mental and physical wellbeing, discussing the unique challenges men face in prioritising themselves and the societal expectations that can hinder seeking help.
We talk about the devastating facts, open up about personal...
Published 04/23/24