Joanne Larby talks body neutrality, avoiding comparison, breakups, and healing a broken heart
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Description
On today's show I discuss the real life stress you don't see on social media; my recent melt down, feeling overwhelmed and dealing with comparison. I wanted to sit down and have a chat about two of the most common topics that I'm regularly asked about through social media. I run through a variety of your anonymous questions about body image and break ups. Getting to a state of body neutrality; learning to love the body you have today, realising you have the power to change it if you're truly unhappy, weight fluctuations, period bloat, getting back on the bandwagon and my motivational tips. I also discuss healing a broken heart, trying not to focus on the status of your friends, improving your self esteem after a toxic relationship, and being single.
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