We…are…BACK! So…..we know we’ve been MIA for a bit but we took most of 2021 off to get our lives in order. We’ve missed you guys and hope you’ve missed us too as the podcast has been like therapy for us and it’s time to get our butts back on that couch, so please join us for more laughs,...

Unless you’ve been living under a rock, you’ve heard of all the drama surrounding Megan and Harry’s bombshell interview with the Queen (no, not that one) of TV, Oprah. As our first episode was on Megexit, you know we had to do an episode on our reaction to the interview, the implications to the...

You all know we’ve both been in seasons of our lives where self love and friendships have given us so much joy. However, in this week's episode, Rolake and Shade prepare for Valentine’s Day by talking about leveling up for love. We get philosophical and talk about mental and practical steps to...