The jury is in, 18 years too late, but it's in. Estrogen Reduces the risk of breast cancer, heart disease, and stroke when started between the age of 50-59.

On this weeks episode I interview the talented and highly knowledgeable Rebecca Emery. We discuss current food issues that we are dealing with in our society. We also discuss what is Reiki and Chakra healing. Rebecca is well known for her yoga teachings and I have been honored to be in her classes and know first hand how incredibly amazing this woman is. You can find her at Therebeccaemery on Instagram And Rebeccaemery.com for all of her offerings.

From tampons to toothpaste, there are so many chemicals added to our products that we don’t even know about. Did you know that traditional tampons may have pesticides and bleach in them? Yes, me either. I had no idea even as an OBGYN.

On this weeks episode, Dr. Lisa and special guest Trey Phillips discuss the incredible world of CBD and the politics behind it. Don't forget to subscribe, share, rate, and review!

Yes, women make testosterone too. That’s right we do and this hormone is incredibly important to aging better, feeling better, and helping your brain continue to function.

Dr. Lisa and her co-host are here to debunk the common myth: does estrogen cause cancer? Dr. Lisa discusses the background behind this myth, the difference between synthetic and bioidentical hormones, and all of the ins and outs of estrogen (and other types of) hormone therapy. “Your quality of life can be completely transformed when the foundation of your life gets fixed and that is called hormone replacement therapy.”

Dr. Lisa discusses how the bottom of the pill bottle isn't the solution and why thinking out of the box is the best way to a healthier lifestyle .

Out of the Box Doc - A weekly journey with Dr. Lisa to avoid what’s at the bottom of a pill bottle and achieve your best wellness lifestyle.