Forget Testosterone Therapy! Sustainable Hacks to Boost Energy & Well-being
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Hey guys, Justin Roethlingshofer here. Feeling tired, foggy, or just not yourself? Forget the "low testosterone" hype and quick fixes like hormone therapy. In this episode, I'll expose the truth: most cases stem from LIFESTYLE factors, not a lack of testosterone itself. Discover the natural, sustainable ways to boost your energy, focus, and overall health through proper nutrition, exercise, stress management, and more. Learn why quick fixes like testosterone therapy can backfire and leav...
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Struggling with weight, bullying, and an eating disorder? You're not alone. ️ Join Justin Roethlingshoefer's powerful journey in episode as he shares his story of overcoming adversity and finding self-acceptance.Here's what you'll discover:From "Fat Kid" to Anorexia: Breaking free from negative...
Published 05/13/24
Published 05/13/24
Hey everyone,In this episode, I had the pleasure of interviewing Rudi Riekstins, a keynote speaker, author, and coach who's helped countless people unlock their potential and achieve their dreams.I shared my own story of overcoming self-doubt and feeling like I wasn't good enough, despite...
Published 05/06/24
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