David Goggins & the Pressure to Be "Hard": Is There Another Way to Self-Improvement?
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Description
Hey everyone, Justin here. In this episode, I'm getting real about my struggle with the whole "grind culture" mentality. For years, I pushed myself to the limit, chasing that feeling of being worthy. It wasn't pretty. Let's just say anorexia, body image issues, and burnout became my companions.But here's the thing: there's a better way. I'm gonna challenge the methods of some popular figures out there, and share how I found true growth through self-love and a deeper purpose.This e...
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