In this captivating episode, join host Justin Roethlingshoefer  and former MLB player Jacob Turner as they delve into Turner's extraordinary journey from a young dreamer to a major league star. Discover the profound influence of supportive parents and the role of faith in Turner's success. From high school challenges to professional baseball pressure, Turner's story is a testament to the power of competition, discipline, and unwavering determination. 🌟  Let's connect: Justin: Instagram...

In this captivating episode of  the own it show, we unravel the incredible journey of Rachel James, a true inspiration in the blue-collar industry. Rachel's story is one of unwavering conviction, determination, and seizing ownership of one's destiny. Despite not holding a traditional title, Rachel's leadership shines brightly. She shares her insights on balancing commitments, setting boundaries, and crafting a structured life that allows her to excel in both personal and professional domains....

Discover the secret to achieving your dreams and unlocking success in life with our host, Justin Roethlingshoefer. In this insightful video, Justin highlights the importance of personalization in your behaviors and habits, showing you how to chase your goals effectively. He also sheds light on the pitfalls of the health and wellness industry's marketing schemes and encourages you to seek personalized solutions for genuine results. Join us on this journey of authenticity and empowerment as we...

Are you ready to transform your health and energy levels? In this enlightening video, we delve into the world of personalized intermittent fasting. The 321 Rule serves as your gateway to a healthier lifestyle. Learn how to optimize your fasting window, boost your energy, and enhance your focus while prioritizing rest and recovery. Discover the ultimate secret to health that adapts to your unique needs. #IntermittentFasting #CustomFasting #HealthJourney #PersonalizedWellness #321Rule...

🔥 Hey, I'm Justin Roethlingshoefer, and I'm thrilled to take you on an exciting journey into the world of wellness! In this video, we're diving deep into the benefits and optimal usage of cold plunging and saunas. 🧊🔥 Ever wondered about the real science behind these wellness practices? I'll debunk some myths and shed light on how they can truly transform your health. We'll explore why cold plunging isn't about activating brown fat or boosting your metabolism for weight loss – there's a more...

Join me in another episode of  "The Own IT Show" as we explore the concept of normal versus different in our lives, especially in the context of health and success. Discover how normalizing dysfunction can lead to illness and compromise, and why choosing to be different and intentional can transform your life and business.  In this episode I shared  real-life examples of individuals and organizations that have broken free from normal dysfunction to achieve optimal health and success. Tune in...

Welcome to a transformative journey with Cory Carlson, where intentional choices lead to unparalleled success. In this captivating discussion, Cory emphasizes the significance of being intentional and taking ownership of our inputs to craft the life we desire. 🚀 Explore the power of choice, deliberate actions, and the path to different levels of success. Join Cory as he shares personal stories and insights that will leave you inspired to live a life of purpose. Learn more about Cory here:...

In this Episode we delve deep into the core principles that guide your health and wellness journey. The keyword here is "values." Your values, your choices, and your influencers play a crucial role in shaping your path to better health. Join us as we explore the significance of aligning your values with your health goals. Discover why trust is the foundation of any fruitful health partnership. Learn from those who have triumphed over health challenges and how they got to where you want to...

In this thought-provoking episode, join Dr. Ben Rall, a renowned chiropractor and wellness expert, as he delves into the transformative power of taking ownership of your health and well-being. Discover the importance of shedding harmful habits and external influences to allow your body to heal naturally. Dr. Rall challenges the conventional mindset of resorting to quick fixes and traditional medicine, urging you to embrace personal responsibility and seek safe, aligned practices that truly...

In this episode, we delve into the topic of Testosterone Replacement Therapy (TRT) and explore why it may not be necessary for everyone. We discuss the alarming statistic that 56% of people currently on TRT don't actually need it, and provide insights into how to naturally optimize testosterone levels. Join us as we uncover the 10 testosterone killers to avoid and take control of your hormonal health. Show Notes: Understanding Testosterone and TRTTestosterone is a hormone responsible for...

Welcome to an eye-opening journey into the future of sleep with CEO Matteo Matteo Franceschetti, the mastermind behind Eight Sleep. In this enlightening discussion, Matteo shares his personal quest to revolutionize sleep and enhance lives by incorporating cutting-edge technology. Discover how his own struggle with restless legs and poor sleep led him to the intersection of sleep and tech. Let's connect: Justin: Instagram Hyperlink https://www.instagram.com/justinroeth/ LinkedIn...

In this episode Matt Cline, dive deep into the concept of ownership and the incredible potential within the power of choice. Discover how making good choices, shedding bad habits, and taking responsibility can transform your life. Join us on a journey filled with personal stories, including Matt's inspiring path from pursuing a hockey career to his true calling in helping individuals overcome pornography addiction. Embrace your uniqueness and trust in God's plan as you navigate life's...

Discover the extraordinary journey of former NFL player Thomas Williams as he shares his profound transformation beyond the realm of football. In this inspiring video, Thomas candidly reveals the impact of a career-ending injury, his struggle with identity, and the empowering healing process that led to his ultimate purpose. Join us to explore the depths of self-discovery, healing relationships, and embracing vulnerability. Unveil the powerful principles that Thomas's new book, "Dig,"...

In this episode Dr. Scott Sherr sheds light on the importance of embracing a proactive approach to health and well-being. Join us as he critiques the health and wellness industry's obsession with new technologies and supplements, advocating for a return to the basics of foundational biomarkers and holistic practices. Dr. Sherr shares his personal journey from traditional medicine to a more holistic perspective, highlighting the transformative power of physiological changes in bringing about...

Welcome to  the own it show,  Today we are talking about creating a life by design and prioritizing foundational habits for holistic wellness. In this insightful talk, we emphasize the significance of building a life based on eight controllables of wellness: exercise, nutrition, mindset, hydration, immune function, self-care, sleep, and relationships. Instead of chasing quick-fix solutions or following trends, we advocate for personalized guidance from a team of holistic professionals who...

Welcome to an extraordinary episode of the Own It show, where I take you on a profound journey of self-discovery. Join me as I share the three essential lessons I learned during an incredible four-week fast. Together, we will explore the transformative power of silence and solitude, the growth that comes from pushing beyond limits, and the significance of taking ownership to live a life we truly deserve. Lesson 1: Embracing Silence and Solitude During my four-week fast, I discovered the...

In this thought-provoking podcast episode, Dr. Jay Wiles, a psychologist and founder of Hanu, delves into the significance of ownership and the power of saying yes to oneself. Through personal anecdotes and professional insights, he shares his transformative journey in the field of therapy, drawing from his own experiences with anxiety and depression. Dr. Wiles emphasizes the importance of holistic and integrated healthcare, advocating for a deeper understanding of individual values and...

Embark on a transformative journey with Sathiya Sam, renowned expert in personal growth and addiction recovery, in this captivating YouTube video. Prepare to be inspired as Sathiya shares his expertise, guiding you through the profound concept of ownership and its unparalleled impact on your life. Explore the depths of self-awareness, a cornerstone of Sathiya's teachings, as he reveals the key to unlocking your true potential. Discover how high-performing individuals, including athletes and...

Discover the key ingredients for creating a championship mentality in any area of life. From leadership and ownership to membership and partnership, learn how to cultivate a culture of unity and excellence. Explore the power of relationships, stewardship, and fighting for one another to achieve remarkable results. Join us on The Ownit Show as we explore what it takes to own your life and unlock your full potential. Championship mentality: A championship mentality can be applied to various...

In this episode of The Own It Show, host Justin Roth shares his insights on the significance of patience in pursuing our goals and embracing a life of ownership. He emphasizes the need to connect with our deeper calling and purpose to cultivate patience and sustain our efforts. By taking responsibility, staying accountable, and recommitting to what truly matters, we can overcome the temptation to rush through challenges and discover the fulfillment that comes with patient perseverance. Main...

Dive into a captivating conversation with Kathryn Gordon as she explores the significance of authenticity, vulnerability, and intentional investment in relationships. Discover the transformative GRIT framework (God, Resolve, Invest, and Together) and gain valuable insights on building strong, genuine connections. Explore personal stories, inspiring takeaways, and practical strategies for living a more authentic and fulfilling life. Main Takeaways: Authenticity Opens Doors: Being true to...

Dive into a powerful conversation with Justin as he shares valuable insights on the importance of consistency and ownership in personal development. Learn how to prioritize growth over perfection and discover the keys to staying connected to your purpose. Gain practical strategies for embracing a consistent, connected, and convicted life that leads to long-term success. Join Justin on this transformative journey and unlock your true potential. Main Takeaways: Consistency Leads to Growth:...

Join us today as we speak with Gino Barbaro, a renowned expert in real estate investing, as he shares his profound insights on ownership. Discover the importance of taking responsibility for one's actions, cultivating a growth mindset, and continuously learning in both personal and professional relationships. Gain valuable advice on finding your true purpose, separating self-worth from business, and living a life of kindness, love, and gratitude. Don't miss this empowering interview where...

 In this episode, Justin emphasizes the crucial role of preparation in achieving success and highlights the areas individuals need to focus on for effective preparation. Discover the power of prayer, replacing old habits, consistent practice, persistence, and patience in reaching your goals. Learn how to accept outcomes without defining yourself by them and choose differently to pave your path to success. Join Justin as he shares his insights and practical framework for effective preparation,...

Welcome to an enlightening video hosted by Justin Roethlingshoefer, where he delves into the depths of behavior change psychology and reveals the key to unlocking lasting transformation in your life. Join Justin as he emphasizes the significance of maturing in habits, owning them, and establishing a GPS system to guide you along your journey. Learn why routines alone won't suffice and discover the transformative process of going from a plan to routine, to rhythm, and ultimately to instinct....