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Joshua Fletcher
The Panic Pod
Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub. Joshua is a fully qualified Psychotherapist and runs a private counselling practice based in Manchester called The Panic Room. Contact me: [email protected]
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Ratings & Reviews
4.9 stars from 226 ratings
Highly recommend this!
This is a very competent, compassionate, interesting and incredibly helpful podcast made by a mental health professional specializing in anxiety disorders. I highly recommend it!
ambilder via Apple Podcasts · Norway · 07/21/22
Have only recently discovered Anxietyjosh on Instagram in the last few months and found his books & podcast from there. All of his content is great across all social media channels. The podcast is really good , informative, reassuring, elements of humour which is actually really great when...Read full review »
BecL91 via Apple Podcasts · Great Britain · 06/09/22
A Great Listen
I struggle with anxiety and always feel better and more helpful after his podcasts. There is just so much great information and points.
Mino787 via Apple Podcasts · United States of America · 05/31/22
Recent Episodes
Summer is here and it's the time of year when many people and families are heading of on their annual vacation. For those struggling with disordered anxiety, what 'should' be a nice relaxing time away with loved ones can feel like a panic-stricken week full of challenges. This topic has been...
Published 08/02/22
Today, you have the pleasure of listening to my northern accent for 30 minutes. There is no special guest this week but I am covering an incredibly important topic. Many anxiety sufferers also experience depression. But what I want to bring to your attention today is the difference between...
Published 07/05/22
Published 07/05/22
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