Like Therapy
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“This podcast is by far the best podcast I have ever had the pleasure of listening to! I was looking for a podcast to cure my anxiety.. it didn’t quite do that. But it did make me laugh when I was feeling low. And it made me feel “normal” whilst experiencing depersonalisation. And it made me understand why I sometimes respond how I do, which has definitely been the most helpful tool. I feel like when you understand why you feel or react to things in a certain way, it doesn’t seem so scary anymore. It’s JUST anxiety.
I’m still a hot mess, but for every episode I get through, I feel ever so slightly better and hopeful that better days are coming. Which they are.. but in the meantime I’ll just keep working my way through these episodes! I really do recommend listening. I don’t think I have ever left a review for anything in my whole life, which just goes to show how good I think it is!”
klou1992 via Apple Podcasts ·
Great Britain ·
01/31/22
More reviews of The Panic Pod
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“I absolutely love this podcast! It’s so validating and the hosts have so many valuable insights. I’d recommend this to anyone struggling with anxiety at any point in their lives. You’re not alone!”
SquanchAllDay via Apple Podcasts ·
United States of America ·
02/08/21
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“What a fantastic podcast. I’ve only just come across Josh on The OCD Stories podcast. This is so helpful because I didn’t realise how much other people struggle with this so I’m not alone. It is very helpful. Thank you”
JaneAuatenfan via Apple Podcasts ·
Great Britain ·
11/16/22
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“Honestly, I have a few “go-to’s” for my learnings around anxiety and normalisation of what I feel. But this podcast is hands down one of the best! Thank you for helping me feeling normal... love from Australia”
EmsyAus via Apple Podcasts ·
Australia ·
03/26/21
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