Sleep and anxiety
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“This podcast was an amazing convo ! Last 4 months sleeping has been tough ! Last night i slept easy and I actually listened to this podcast before i fell asleep!
My best friend told me about Josh and its been a blessing! I use to think something else was wrong with me not knowing anxiety can unfold in sooo many ways. No more googling anxiety 🤣. This podcast also made me be more aware of my body and im currently working on the body scanning 🥹. Thank you Josh 🙏🏽”
nattytrini13 via Apple Podcasts ·
United States of America ·
04/20/22
More reviews of The Panic Pod
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“Josh is such an amazing person, explaining everything and helping us through.
When I was in such a bad place mentally with my panic disorder, I felt so disconnected and scared because it was so unheard of for me at the time and I didn't know it's actually all real and people were there...”Read full review »
lxxenc via Apple Podcasts ·
Great Britain ·
08/04/22
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“Josh and Ella have candid conversations about different kinds of anxiety. They speak in a language that totally relates to you and your symptoms. I can’t suggest this enough! Also be sure to search Josh on Amazon and grab his books! I have all of them and they don’t disappoint!!”
Frfdjake via Apple Podcasts ·
United States of America ·
06/19/21
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“Just found you and intrigued with your podcast. I am 24/7 scanning my body for physical symptoms and then I think what can it be. I’m all about thinking I’m having a heart attack for over 12 years with everything from meditation to meds to therapist to medical marijuana I still suffer”
coll630 via Apple Podcasts ·
United States of America ·
09/02/20
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