Truly amazing
This podcast has helped me tremendously. I had my first panic attack a little over a year ago, it was terrifying and led to a host of perpetuating (chronic) anxiety symptoms. Learning the physiological processes from Ella and Josh that are going through my body has literally changed my life.
RMH2- via Apple Podcasts · United States of America · 05/06/21
More reviews of The Panic Pod
I love all the podcast episodes and the special guests josh brings on. As someone who suffers with anxiety really badly, these podcasts really help shine a light on what I’m going through and make me feel less alone. It’s nice to know someone who has previously suffered with anxiety is doing so...Read full review »
Kartel0297 via Apple Podcasts · Great Britain · 06/19/21
This podcast has been so important to me throughout my recovery. Joshua and Ella talk about anxiety in such a positive way, it is so nice to listen to them debate about it and to hear their views and the way they deal with it. I also laugh a lot listening to them. They make me feel so understood...Read full review »
Naomi96, via Apple Podcasts · Netherlands · 09/29/21
As someone who has a very hard time with anxiety, this podcast has been a life changer for me! Truly a life changer. Every single podcast has lifted the fog over my anxiety and what is actually happening. This has helped more then any therapy.
ivona hicks via Apple Podcasts · United States of America · 12/08/20
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