Recorded at the beginning of October 2018.  Doug tells his story through the valleys and peaks of his farming life. He was at the end of a significant tour of Scotland, having spoken to over 2000 people over a little under 4 weeks. Thanks to John Scott, the RSABI and the RHASS for initiating and implementing the idea.  They wanted to start a conversation about mindset and how we can deal positively with the challenges of this season and those still to come in the near future. Doug's book can be found  here Spencer Johnson's book on peaks and valleys can be found here