Ep 75 - Our 'go-to' PCOS breakfast ideas
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Description
This episode is for anyone needing some inspiration for breakfast ideas that are PCOS friendly (and SIMPLE).
We're all different and we all need to find our own nutritional approach that suits our body and addresses what's driving our PCOS...but these ideas are what work for us and if they feel good for you to try, we think you will love them.
Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls
Mel and Brig xo
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Published 11/13/23
Ok, it's one of those episodes where we do all the research, we say it out loud and we go...oh man...sounds like me. Lol.
Nothing like a bit of self education, right?
If you haven't discovered the powerhouse that is zinc, this is the episode for you.
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Published 11/13/23
You asked for more Q&A episodes, so we're giving you more Q&A episodes! We absolutely love answering your questions and this ep has some great ones that we think will be helpful for so many of you.
Follow us on Instagram @thepcosgirls and come and join the
conversation in our private...
Published 11/06/23
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