We are so honored to welcome the final guest for season 4 of the Peaches Podcast - CEO at Domestic Violence NSW - Delia Donovan. In this episode, we sit down to discuss the alarmingly prevalent issue of coercive control and men's violence against women in Australia. Yes, we're no longer sugar coating it with labels like family violence or domestic violence. We're calling it what it is. Statistics tell us that every week, a woman is murdered by a man in Australia. The numbers are terrifying,...

Juliet is a global leading sexologist and mentor - empowering men and women to embrace their sexuality & transform their sex and relationships. She is well-known for her bold, straight-to-the-point manner and for authentically sharing her own experience as a lover of all things sex, sensuality and business leadership. This podcast ep has been a long time in the makings - and we are so excited to take a deep dive into the intimate, complicated and ever evolving world that is sex and...

Betsy Westcott is a financial Coach, Personal Finance Commentator and Executive, who believes everyone - but particularly women, deserves to live a financially free and secure life. Today we are here to talk (mainly) about money. From the gender wealth gap to privilege and background, financial abuse to financial wellbeing.... this episode is all about how we can better our relationship with money, so that it can enable us to live the lives we truly desire. It shouldn’t be a dirty word, and...

You might have heard the name Maz Compton over the years - that’s because Maz is a bit of an Aussie great when it comes to media - she’s been a personality in the space for over 12 years - with experience in radio, TV and online media. But what you might not know is that Maz battled with her relationship with booze… with regular drinks and parties stock standard in the media scene, drinking high volumes, often, was not only accepted but encouraged. Soon, Maz noticed that booze had become a...

Tors and Bec are back with another episode - this time discussing BOUNDARIES. Appropriate boundaries can be life changing - but damn they can be hard to set! In this episode, Bec explains the positive effects boundaries have had on her mental health, and Tori admits it's a concept she's still working on. Personal limits and the ability to say no when it comes to work, friends, family, your social life, your wellness routine - where can you see them helping you? SPONSOR...

For anyone who isn’t aware of the life force that is Kelly McCarren, let us paint a picture for you: Kel is a digital creator and podcaster - she hosts the #1 Beauty Podcast in Australia, You Beauty and is basically known as a master of all things marketing. Kelly is the kinda gal you can trust to give you a no BS answer, no matter what the question is. Whether you’re probing into her personal life, want to know if she’s had any work done, or - more recently - you’re after a no filter account...

Our final episode of season three of the Peaches Poddy welcomes the truly enchanting Gillian Cosgriff - an award-winning musical comedian, actor, writer, composer and self-confessed pessimist. Tori sat down with Gill to find out exactly what it takes to be a part of a professional theatre ensemble - from the audition process, the grueling training and rehearsal schedules, performing the same show night after night and - when a global pandemic hits - to have your dream job torn away from you...

We are absolutely delighted to welcome our long term Peachy Fam member Alice onto the poddy in this very raw, intimate and touching episode. Tori recently asked Alice if she'd be open to sharing her experience on freezing her eggs - not only is the subject one that is relatable, it's oh so relevant! With friends and family all around her considering the same procedure, Tori thought it would be far more insightful - and helpful - if an episode based on freezing ya eggs was told first hand -...

In this truly informative and captivating episode, Tori sits down with Marika Day - Accredited Practicing Dietitian & Nutritionist - to address the orthorexic culture in our youth. If you've ever felt like your desire for 'clean eating' and exercise has gone from a healthy habit to downright obsessive, listen in. This episode may be triggering for those who have experienced eating disorders - Marika and Tori discuss how orthorexia can negatively impact almost every aspect of your...

Paloma is the woman behind one of Sydney’s best salons - aptly named Paloma. She has a cult-like following and is a passionate advocate for climate change and first nations rights. This episode is a fantastic one for anyone looking to level up on their awareness when it comes to environmental issues - we discuss how to tackle conversations in this realm without judgment or patronisation. As well as conscious parenting techniques for children with behavioural issues, self aware leadership in...

A Fierce mental health advocate, Hannah brings neurology and psychology together to explain common life dilemmas, minus the BS. She also helps people to learn skills like assertiveness, how to ‘break up’ well, and how to have a ‘good fight’. Strap in and be ready to delve into the inner workings of your mind in this ep, Peachies - it's a truly eye opening interview! OUR LOVELY GUEST: @nobullpsych LET'S GET PEACHY: Train with us online - peachespilates.com/peaches-online Train with us in...

In a very intimate episode sponsored by our friends at Vush, Tori sits down with her husband Chris (whom she plied with several strong drinks before hitting record) to play their Curiosity Cues cards! Designed to kick start in depth conversations with your partner, this game sure got the juices flowing! Join us for a laugh and probably a few cringes as Chris and Tori draw cards asking questions like 'What Makes Sex Good?', 'What Makes Sex Bad?', 'What Non Sexual Activities Turn You On?' and...

It's hard to put words to the gravity of this episode - but we'll try. Sally Obermeder is an incredible woman, who is the definition of resilience. After finally having success via IVF when trying to conceive, Sally was at one of her final OB appointments before heading into the realm of birth, newborns and beyond; as an afterthought, she casually mentioned a lump in her breast that had formed during pregnancy - as she was literally walking out the door of her doctor's office. This sparked...

Amanda Goff was formerly known as Samantha X.... You might recognise the name - she was famously Australia’s highest paid escort. Amanda is also a mother of 2, a celebrated author and a journalist. In 2017, she announced via instagram that she was ‘hanging up her heels’ and retiring from sex work. At Peaches HQ, we have loved following Amanda’s story over the years, from the way she proudly ‘outed’ herself as - cue gasps - both a mother who volunteers at the school tuckshop AND a wildly...

The Peaches Poddy is BACK for Season 3. We kick things off with a classic B&T episode - where the girls discuss THE BREAKUP! In a world where women ticking off every box when it comes to work, family, health and home is not only celebrated, but often expected, things can start to feel overwhelming. We know there are many mothers out there who feel stretched so thin by their responsibilities in work and at home, that they can sometimes feel the joy being sucked from their days. Bec was...

In this very special episode, T & B sit down with team member and killer instructor Bella Bradford. Until recently, Bella was a regular 22 year old, doing all the things you'd expect a smart, fun loving and fiercely ambitious young woman to be doing in her prime. After moving to Sydney to follow her dreams, Bella was working as a star instructor in some of the best fitness studios in the Eastern Suburbs, studying hard and of course - having the odd wild night or two on the weekends with...

This week on the poddy, Bec opens up about dealing with the breakdown of her parent's marriage. Being an 'older child' when your parents divorce can sometimes be more even difficult. B shares with Tori how witnessing her parents divorce, and playing the integral role of a buffer in her small family dynamic affected her. LET'S GET PEACHY: Train with us online - online.peachespilates.com Train with us in studio - peachespilates.com/studios Follow us - @peachespilates, @toriclapham, @becchidiac

Bec and Tori discuss being in business with your bestie. How do you navigate the intimacy of a friendship while preserving the function of a business? What happens when conflict arises, and how do you manage people's feelings when giving feedback? It's time to talk all things business and friendship! LET'S GET PEACHY: Train with us online - online.peachespilates.com Train with us in studio - peachespilates.com/studios Follow us - @peachespilates, @toriclapham, @becchidiac

This week on the poddy, we're talking all things RELATIONSHIPS. Tori and Bec asked our listeners what they wanted to hear about - and the overwhelming feedback was post partum sex! Plus keeping the spark alive in long term relationships, and crappy ex boyfriends from the past. Grab a vino and snuggle up on the couch - this episode is just like a chat with your bestie. No filter, TMI and lots of giggles! LET'S GET PEACHY: Train with us online - online.peachespilates.com Train with us in...

Erin is the co-founder of the outrageously successful swimwear brand, Triangl. You might remember Triangl from the glory days of instagram, when they were THE bikini brand. Donned by A-list celebrities including Kendall Jenner and dominating the market. Erin went from a suburban, middle class upbringing to entrepreneurial success beyond her wildest dreams - in what seemingly was the blink of an eye, she was a multimillionaire living in Monaco.  But every record day of sales, every designer...

Gabby was diagnosed with breast cancer after a chance discovery on her left nipple when she was only 33 years old. She was a mother to two young girls at the time - a wife, a doula, a photographer, a yoga instructor - and so much more. A self described ‘kale smoothie drinker’ - Gab was not prepared for the label of ‘being sick’. She bravely takes us on her journey through getting a mastectomy, losing her hair, chemotherapy and going into early menopause. But most importantly, we’ll learn how...

Matilda was raised in the idyllic coastal town of Byron Bay, before getting ‘discovered’ at 16 and ultimately becoming a high fashion runway model. She’s walked for the likes of Gucci and Dior, but in our eyes, her greatest achievement so far has been hitting pause on her modelling career in order to get well.  Realising she had an eating disorder, and learning to accept that she needed help, has been one of her biggest feats so far. We’re so grateful to Matilda for her brave honesty and...

We sit down with long term member of the Peaches Community - the beautiful Loren Burton. Our interview with Loren was like a big warm hug - in it we discuss everything from the modelling industry, body image, growing up as a woman of colour in Australia and raising boys. We loved our chat with Loren, and we hope you will too.  OUR LOVELY GUEST:  Loren Burton - @selflovewithloren, @theselfcareschool  SPONSOR SHOUT OUT: Luna Lane - We absolutely love Luna Lane's range of linen wear. Head to...

This week on The Peaches Podcast, Bec shares her journey through the first 12 months of motherhood. Not all births are magical, and not every mum gets that instantaneous Hollywood moment of pure elation with their newborn. As Bec says, her 'birth story' began when she got home, and was well and truly into the flow of looking after her beautiful boy, Hunter. We are so thankful to Bec for normalising the wide array of feelings new mums can experience.  LET'S GET PEACHY: Train with us online -...