73: Is Mom Brain real? And how can we relax into our new self?
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Description
On this episode, I welcome Dr. Ilyse Dobrow DiMarco, clinical psychologist and author of Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax Into Your New Self. We discuss the following:
What “mom brain” isWhat happens to our emotions when we become mothersMaternal anxiety Mom comparison and social media Partner relationships once babies enter the picturePurchase the book here: https://www.amazon.com/Mom-Brain-Strategies-Overwhelming-Motherhood/dp/1462540260
Follow Dr. Ilyse Dobrow DiMarco on Instagram - @drcbtmom and check out her website here: https://drcbtmom.com/.
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