We are back for 2024 (better late than never) with an interesting talk about female genital cutting (previously known as FGM - female genital mutilation) with Dr Greg Jenkins. Today’s episode is a tough but important episode. We discuss female genital cutting previously known as female genital mutilation in Australia. We have had the absolute privilege of talking to Dr Greg Jenkins, who was an OBGYN at Auburn hospital when they were first confronted with women in labour who had immigrated...

We had a brilliant chat with Dr Stephanie Pirotta about PCOS (polycystic ovary syndrome) and the role of lifestyle interventions to manage the chronic illness. This episode was meant to be aired before the PB Endo Conference, where Dr Pirotta presented a wonderful talk, however Lori's life was crazy and she just couldn't pull it together and get it out there in time. Apologies! But this episode is such a great listen.   Dr Stephanie Pirotta is an accredited Dietician, Nutritionist and...

Today’s episode discusses the deeply sensitive topic of stillbirth. We understand that discussing this subject can be distressing or triggering for those who have experienced loss, are currently dealing with pregnancy complications, or are currently pregnant. In this episode, we chat with a long-time physiotherapy colleague and friend of Lori's, Heidi Mules. She shares her personal story about the birth of her daughter Sophie, risks for stillbirth, better communication during and after...

What is the vagus nerve? What is the polyvagal theory? Why should we care? Isn't it controversial? The one and only, Michelle Lyons, will answer these questions and sooooo much more on this episode (think: behaviour change for patients, how do we as clinicians avoid burnout, etc). For those of you who have been listening to this podcast, you will be very familiar with previous episodes on menopause and endometriosis. You will also be familiar with her generosity - and keeping in line with...

In The Clinic today with Jo: palpating and cueing EUS (external urethral sphincter). Don't forget about the upcoming Brisbane Endo conference in October - tickets selling faaaaaast: PB Endo conference!!!! And of course checking out The Pelvic Health Community!!!!: https://the-pelvic-health-community.mn.co/share/M6n01bTZgpvV9J1s?utm_source=manual   The paper Jo is discussing: https://pubmed.ncbi.nlm.nih.gov/30870081/ For extra knowledge in this area, you can learn from us here... Online: 2D...

This episode welcomes back to the pod, the wonderful Dr. Jennifer Kruger, who was on the podcast in 2018 discussing the vaginal pressure profile and the early work behind JunoFem and the FemFit – the focus on today’s episode. She is a wealth of knowledge, has a PhD in Sport and Exercise Science, 15 years of clinical experience in nursing and midwifery, and now the CEO and Co-founder of JunoFem – a medtech company on a mission to free women from the stigma of urinary incontinence. Listen in as...

We are adding some new information to The Pelvic Health Podcast. Our expert interviews will continue but in between them, we will now have some shorter episodes on useful clinical ideas for assessment and treatment.  Today it's the ever-growing interest in transperineal ultrasound and I (Lori) share some tips.  PB Endo conference!!!! For extra knowledge in this area, you can learn from us here... Online: 2D Transperineal Ultrasound in Females: A tool for pelvic floor physios Face-to-face: 2D...

THE Taryn Hallam (physiotherapist, educator and WHTA founder) joins the podcast in this episode to bust some big myths about pelvic floor dysfunction. Myths she addresses include: The Oxford scale as a measure of PFM strength Levator ani muscle function as a major factor in stress urinary incontinence Detrusor overactivity and overactive bladder as the same thing Caffeine as a major bladder irritant  Relaxin as the cause of ligament laxity in pregnancy Are crunches bad for the pelvic...

Pelvic floor physiotherapist, and recently awarded Order of Australia Medal, Sue Croft is joining us today to talk about longevity in physiotherapy profession. Given her extensive experience and contribution in this field for over 30 years, who better to talk to about avoiding burnout from our clinical and educational loads. Sue then turns the mic on me (Lori) to discuss my chosen professional pathway of a PhD, which leads to some great conversations. Hope you enjoy our chat and below are...

Join us for the fantastic insight into Dr. Rachel Worman's work trying to disentangle the great web of confusion around pelvic floor muscle tone.  Rachel has taken a deep dive into all the research looking into high tone/overactive/hypertonic pelvic floor muscles and its relationship with symptoms, and produced for us all a systematic review. She has been working with the team at the University of Queensland, including Ryan Stafford and Paul Hodges, and recently produced this epic piece of...

This is our special holiday episode on vulnerability. One of our fav podcasts, The Imperfects @theimperfectspodcast, do a great segment called “Vulnerabili-tea” and we jumped on this and decided to call ours “Vulva-bility”. Jo, Tam, and I take you on a vulnerability episode where we answer the following questions: If you could tell your younger self some advice, what would it be?What do you want to give, create, be, feel, or share?What things in your past have shaped the way you see things...

Pelvic floor physiotherapist, National level weightlifter, and PhD candidate, Christina Prevett, is here to discuss her recently published journal article titled "Impact of heavy resistance training on pregnancy and postpartum health outcomes", authored by Christina Prevet, Miranda L. Kimber, Lori Forner, Marlize de Vivo, and Margie H. Davenport. LINK TO READ PAPER HERE: https://rdcu.be/cY0e2 This episode she dives into the paper, heavy weightlifting during pregnancy, what is and should be a...

We are incredibly honoured and privileged to have had the opportunity to chat with Eloise Wellings, who generously shares her incredible story of triumphs and set-backs. Eloise’s story has examples of all health issues facing female athletes, from eating disorders, menstrual dysfunction and RED-s, to pregnancy and exercise and returning to sport post partum.   Eloise Wellings is one of Australia’s most inspiring female athletes. She has been running since she was 10 years old, followed her...

You will love listening to Jodie Dakic, an amazing physiotherapy clinician and researcher. Her clinical experience in elite sport is inspiring, not to mention she has almost finished her PHD investigating pelvic floor symptoms, sport and exercise.  Jodie lectures at Monash University in the department of physiotherapy, she co-directs the curriculum of physiotherapy program and women's and men's pelvic health stream.   Jodie spent 14 years with Women’s Tennis Association, travelling around...

Amelia "Millie" Mardon is a full time PHD student at The University of South Australia working to improve our understanding of persistent pelvic pain. Millie and her amazing colleagues have published a systematic review of the efficacy of self management strategies for females with endometriosis, and more recently a systematic review on the treatment recommendations for the management of persistent pelvic pain. She shares with us the insights she has learnt from her research, and how we can...

Dr Margie Davenport is an Associate Professor at The University of Alberta where her areas of research including investigating the maternal-fetal transmission of chronic disease and exploring the role of exercise in pregnancy as a preventative strategy in the development of chronic disease. Margie and her team are sure shaking up our thoughts on type and intensity of exercise in pregnancy and reframing our mindset from "can exercise in pregnancy be harmful?" to - "Not participating in...

Dr Rachel Harris is a Sport & Medicine Physician, Chief Medical Officer for the Australian Paralympic Team for the Tokyo games, and Chief Medical Officer for the Australian Water Polo Team. She is also the Project Lead for the AIS Female athlete performance and health, menstrual cycle and hormonal contraception project. Oh and an Olympian. Today's episode she joins Jo, Tam and I to discuss the upcoming Women In Sport Congress in Melbourne at the MCG on Aug 17-19, 2022 - a conference not...

Yes it's still me, Lori, and yes it's still The Pelvic Health Podcast but I have new friends to hang out with and interview with and chat with and we will have so much more fun to come. Listen up, enjoy the fresh voices, and laugh with us while you get to know a little bit more about us all ❤️

Steph Paplinskie is a prenatal and postpartum fitness specialist, strength and conditioning coach, PhD candidate in the Exercise and Pregnancy Lab at Western University and international lecturer. Her research investigates the effects of physical activity and exercise training interventions on pregnant and postpartum women. She also runs her own business StrongHer Fitness and is passionate about sharing the science of pregnancy with moms around the world through Precision Pregnancy.   Please...

Today’s episode for is for all you pelvic pain nerds out there. I bring you a brilliant discussion I had with pelvic floor physio, Katie Kelly, on the concepts of graded motor imagery for pelvic pain.  Katie Kelly is a pelvic floor physiotherapist from New Brunswick, Canada. She graduated from the MSc PT program at Dalhousie University in 2010 and has been working with pelvic floor patients for over a decade. She opened her private physiotherapy practice in 2017, and co-opened ReConnect...

Joelene Murdoch, who is a MSK and women’s health physiotherapist and one of the directors of The Physiotherapy Clinic, joins the podcast to talk about an upcoming conference you are all invited to called Paving the Best way Forward for the Female Athlete taking place in Sydney on May 13, 2022. This conference is for anyone interested in in female athletes, sports physicians, physios, S&C coaches, AEPs, coaches and more. There is the potential for online access at a later date - listen up...

Emma Brockwell is a pelvic health physiotherapist, an advocate, an educator, a runner, a podcast host, a mum, and an author. She is brilliant and up to date with evidence around the pelvic floor, yet she still struggled at first to find answers to unexplained symptoms...of perimenopause. In today's episode, Emma so kindly shares her journey of early onset perimenopause, what she discovered in the research, and what has helped her. Web: https://www.physiomum.co.uk Instagram...

Welcome to this international party episode of The Pelvic Health Podcast.  Movers & Mentors is a new book by physiotherapists Tim Reynolds and Bryan Guzski featuring the thoughts and advice from leaders in physiotherapy and movement science - a book in which I was asked to contribute to along with absolutely brilliant names, including both Julie Wiebe and Sandy Hilton.  Tim Reynolds asked to interview me about some of my answers to very cool questions in this book and I thought it...

I reached out to Lyz Evans and Kimmy Smith to to tell me about the Empowered Motherhood Program because I have watched them work tirelessly to create such a comprehensive and brilliant program and I think everyone needs to know about it. And a side note, this is NOT a paid advertisement. I just believe in this and wish I had their collective brains :). Lyz Evans is a co-founder of the Empowered Motherhood Program, an APA titled Womens and Pelvic Health Physiotherapist, with over 17 years...