EP 10 - interview with Ben Pakulski - Listen - The Persistence

EP 10 - interview with Ben Pakulski

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If I can’t, therefore, I must, a saying Ben Pakulski, founder and creator of MI40, lives by. Don’t miss today’s episode with Troy and Ben as they discuss the power in struggling, the science behind bodybuilding and how to get where you know you want to go. “My greatest obstacle, my greatest struggle became the opportunity to change the world.” -Ben Pakulski Subscribe on iTunes and Leave a Review Timestamps: 8:00 The struggle that led to an enterprise 10:35 Bodybuilding is not just the outside, a look into the inside 14:35 Understanding the importance of tailoring your goals for you 18:52 Being outcome driven vs. objective focused 25:20 What bodybuilding has taught Ben and his rode to inner purpose 32:55 Ben’s take on vibrant health and longevity 41:18 What Ben has learned about the parasympathetic nervous system 46:21 Ben’s chase for knowledge and mental strength 1:00:45 The value in knowing your path Resources: Muscle Expert People Mentioned: Dr David Hawkins Connect with Ben Pakulski: Facebook Instagram Twitter YouTube benpakulski.com Connect with Troy Brown: Facebook Instagram Apex Physiques

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