“I listen to a lot of podcasts; mostly about cybersecurity since that’s what I do and I have three hours in the car every. I suspended all cyber podcasts until I finish the binge on this. My family history says that I’m most likely to die of heart disease. I’d already sworn that I didn’t want that. Peter’s sentiment “well then I don’t want to be THERE!” clearly articulated my thoughts. Found this podcast through Zero the fasting app. Since starting with zero I’ve lost 40 pounds (in about 70-75 days). I am loving this content to support my journey to a better health span. The content is so well explained that, even if some of the science exceeds my undergraduate prerequisites (bio, chem, etc) it’s easy enough to catch on.”
jporterk via Apple Podcasts ·
United States of America ·
10/20/19