This week I’m joined on the podcast by Fermanagh Senior Footballer and online S&C coach, Brenda Bannon.
We begin with a conversation around her current hamstring tendinopathy and what she has been doing to address it and get back to full fitness! Brenda opens up about the challenges and...
Published 04/25/24
How does an elite athlete in one sport, that’s just won the ultimate prize of the All-Ireland Final, transition into a completely new sport, as a beginner, in just under a week?
How does that athlete then go on to not only develop new skills and earn a position in the starting team, but go on...
Published 04/17/24