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Pratt Performance
The Phat Pratt Chat
If you've ever wondered how to get better use of your time at the gym and improve your health and fitness you've come to the right place. We break down training concepts and myths that will help you understand how to get a better return on the work you put in at the gym as well as reach your goals faster. Join us every Wednesday as we help you get over the hump and get to the gym!
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Ratings & Reviews
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5.0 stars from 8 ratings
Recent Episodes
A special (little longer) episode 100 of the Phat Pratt Chat!
James puts Sid, Kyle, Jon on the spot with some surprise questions as we look back over the years of being Part of PPT. But first!...A throw back to Overrated/Underrated to kick off the episode!
Published 04/17/24
Published 04/17/24
Welcome to The Phat Pratt Chat! Ever wondered how to bounce back after a week of illness? Join us as we bust myths and offer practical tips for re-entering the gym scene. Discover the secrets to a successful comeback and learn how to build resilience on your fitness journey. Tune in for...
Published 03/20/24
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