In this episode, we discuss the challenges of staying sober at work events where alcohol is present, and provide practical tips for navigating such situations. It can be tough to stay sober in a professional setting, where alcohol is often seen as a means of socializing and networking. We share three essential tips for staying sober at a work event. 

In this episode, we sit down with Chrissy, a successful life coach who has overcome incredible obstacles in her life. Chrissy's first addiction started at the young age of 5 when she developed an eating disorder, which ultimately led to struggles with drug and alcohol abuse. After a family intervention, she found herself in rehab where she began her recovery journey. However, it wasn't until she fully accepted that she was an alcoholic that she was able to acheive true sobriety. Join us as...

In this episode, Felecia shares her personal journey of addiction, hitting rock bottom, and her path to recovery. Felecia started drinking to avoid feeling her emotions, but as time went on, she realized she had lost control over her drinking. Despite her promise to her daughter to never be like her parents, she found herself in the same position.  Felecia shares her many challenges in sobriety, including the loss of loved ones. But through it all, she has learned how to cope with her...

Get ready to be motivated and inspired! In this episode, we have the pleasure of speaking with Ryan, a successul female entrepreneur who made the decision to quit drinking and turn her life around. Ryan shares her journey of heavy drinking and how she came to the realization that it was time to make a change. What started as a short break from alcohol turned into a life-changing decision that lead to 3.5 years of sobriety.  Ryan talks about the challenges she faced in her journey to...

In this episode, we delve into the topic of rebuilding your life after addiction. Lisa shares practical tips of how she was able to rebuild her life after addiction. We discuss the importnace of self-care, developing healthy coping mechanisms, creating a sober support network, as well as the role of therapy in the recovery process. 

A journey of Real Estate and Recovery. Her drinking began as casual after work drinking, to progressivly becoming dependant on alcohol. She shares her struggles with getting sober, and maintaining sobriety in an alcohol promoted industry. 

Emily shares her story of hittng a bottom... and staying there for several years before finally admitting to herself she might have a problem. She quit, and never looked back. Her story is inspiring and she takes us through the progression of her drinking, and her travels from the east coast, to the west coast, and back. 

Inspiring guest Shelly shares her experience with recognizing she might have an issue with alcohol, and quit without a 12 Step group. She shares the tools she used to get sober and maintain sobriety and an overall healthy, happy and productive life. Her recent launch of a recovery community within the real estate company she works at is rapidly growing and discussed in detail as well. 

Season Two Kick-Off! Fan Favorites Jenn and Gloria are back to discuss how they maintain sobriety. Full of laughs, tips and sober insights, you'll definitely want to tune in!

Steph and Lisa share their experiences of their first year sober. They share the ups and downs and the real, raw, experiece of navigating year 1 of sobriety while being in their 20's. 

What's the difference between a drinking issue when you're going through a hard time, and alcoholism.. ? What happens when you quit drinking... then you feel worse? These two questions are answered. 

Marigen shares her story of losing her son Paul, and how her faith and sobriety have remained solid and carried her through her loss and grieving. 

How do you tell your work you are sober? Or do you even tell them? Lisa and Jennifer share their experiences of navigaitng work, drinking in the work place, and sobriety. Laugh along as they openly share their crazy experiences.

Sober Guest Steph from Divine Empowerment Yoga chats with Lisa about yoga, meditation and their journey using the tools to enhance their sobriety and lives. 

Monalisa shares her story of joining the Military and living overseas where she developed the drinking habit. At a pivotal moment in her life, she decided to quit drinking. She shares how she quit, what it's like being a sober Mom, and her amazing hobby.

Captivating guest Chantell shares her childhood of trauma, being emancipated and on her own at 15, hitchhiking across the US, drugs, alcohol, suicide attempts, struggling as a single mother and coping using alcohol. Miracle after miracle happened with her higher power intervening to keep her alive and sober today. Her sincerety, humor, and brutal honesty make this our most interesting story to date! Tune In!

Carrie, sober at 24, shares her captivating story from daily and binge drinking throughout college, high speed police chases, drug use, and living in chaos, to maintaing sobriety for six years and now living a calm and balanced life. Tune in to hear her powerful and inspirational journey!

The importance of Meditation and Mindfulness for addiction/recovery is discussed, along with a short guided meditation at the end of the episode. 

In this episode, we have guest Gloria discussing Religion and Spirituality, and what that looks like in a 12 step program. Raised Catholic and belived she was going to hell, Lisa shares how she shifted her rigid religious beliefs to the spiritual side and found a higher power of her own understanding. Gloria shares how she now sees god in everything, and the gifts of sobriety she is given by surrendering and turning it over to something greater than herself

Sobriety isn't always boring, and in this weeks episode, Jenn and Lisa chat about having fun in sobriety

Amy, sober since 2016, shares her journey of initally quitting drugs, but continuing to drink alcohol until she finally got sober. She battled getting sober and dealing with anxiety, and shares her story of using a combination of therapy, medication, 12 step work, and meditation to deal with anxiety in sobriety

Feminine Embodiment Coach Christine shares her story of sobriety leading to her path of spirituality. Through sobriety, she has unlocked her gifts as a healer. We dive into her hitting bottom, her relapse when she believed she could "just drink wine," and where she is currently at in her healing journey. 

Think you may have a problem? Hear a Sober, high bottom drinker, share her experience with seven signs she knew she had a problem with alcohol. 

Gloria celebrates her two year sober milestone with us as she shares hitting her high bottom, and how she feels fortunate she was given The Gift of Desperation. Her inspiring story covers the ups and downs of Recovery, and her perserverance to continue trudging the path of true sobriety.