In episode 5 I had an inspiring conversation with Remy Park, @veggiekins, about her journey to wellness through a vegan diet. Some topics include Remy's upbringing in Asia, developing an eating disorder at an early age, attending high school in Shanghai, developing unhealthy habits with substances and alcohol, recovery and her journey to wellness, why she went vegan and how it's affected her health, and her focus on creating a positive community. If you'd like to support the podcast I'd love if you'd like to share this with a friend, leave a review, or follow me on Spotify. I'm on Instagram @plantypodie. Music: https://www.purple-planet.com