This episode is brought to you by the American Kettlebell Lifters Union. For the Lifters, By the Lifters! ⁠Join the AKLU for 25% off HERE⁠! In this episode, I welcome in Jen Broxterman who is a Registered Dietitian and founder of ⁠PROSPER Nutrition Coaching⁠, a world-class nutrition certification for gym owners and coaches. She's an award-winning Foods & Nutrition university professor, writer for ⁠Precision Nutrition⁠, and owns her own private practice ⁠NutritionRx⁠. We dive in on her background as an athlete, before nerding out on some nutrition coaching, the importance of mindset, habit formation, and how you can apply Jen’s HIgh ROI Habits in your life. Jen Broxterman, Registered DietitianEmail: ⁠[email protected]⁠ Instagram: ⁠@prosper_nc⁠ Free LIFTOFF Nutrition Masterclass: ⁠www.prospernutritioncoaching.com/liftoff⁠Nutrition Certification: ⁠www.prospernutritioncoaching.com/certification⁠1-on-1 Nutrition Coaching:⁠https://nutritionrx.ca/work-with-us/⁠ Thank you again to our 2023 WKSF North American Championship sponsors!!! Raffle Prizes: ⁠⁠CK Maceworks⁠⁠ - 2 plate loadable mace or club ⁠⁠Bearfoot Shoes⁠⁠ - 6 gift cards of $100 each ⁠⁠Kettlebell Kings⁠⁠ - $150 Gift card ⁠⁠Morpheus Training⁠⁠ - 3 M7 heart rate monitors ⁠⁠ProKettlebell⁠⁠ - 2 bells, 1 pair each of 1 kg, 2kg plates Sorenson Strong - 1 pair of 1.5# Indian clubs A $500 Cash Purse Sponsored by Living.Fit & Twin Cities Kettlebell Club $150 top raw total KG lifted $150 top Male coefficient $150 top Female coefficient $50 best new lifter And if you want help reaching your goals please ⁠⁠⁠⁠⁠⁠⁠⁠Apply for Coaching⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the content please leave a 5 star rating & review, subscribe, share on social media, and support my work by supporting my affiliates: ⁠⁠⁠⁠⁠⁠⁠⁠Pro Kettlebell⁠⁠⁠⁠⁠⁠⁠⁠, use code TCKB to get 10% off to get your MADE IN THE USA Kettlebells ⁠⁠⁠⁠⁠⁠⁠⁠Kettlebell Kings⁠⁠⁠⁠⁠⁠⁠⁠, use code TCKB to get 10% off ⁠⁠⁠⁠⁠⁠⁠⁠Bearfoot Athletics⁠⁠⁠⁠⁠⁠⁠⁠, use code TCKB10 to get 10% off ⁠⁠⁠⁠⁠⁠⁠⁠Driven Nutrition⁠⁠⁠⁠⁠⁠⁠⁠, use code TCKB to get 15% off ⁠⁠⁠⁠⁠⁠⁠⁠Revive Supplements⁠⁠⁠⁠⁠⁠⁠⁠, use code TCKB for 10% off