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Dr. Kevin Sprouse
The Podium
Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.
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Ratings & Reviews
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4.8 stars from 39 ratings
Super Helpful
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“Super helpful info from a trusted source.”
aHowes1 via Apple Podcasts ·
United States of America ·
08/16/23
Interesting show!
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“Great Tour de France episodes! Thanks”
jess987223 via Apple Podcasts ·
United States of America ·
07/20/23
Genuine Performance Podcast
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“Great hosts with great guests presenting really evidenced based topics.”
Watchdog81 via Apple Podcasts ·
United States of America ·
03/01/22
Recent Episodes
Staying active and maintaining fitness is essential while on the go. But whether you're traveling for work or leisure, navigating your fitness routine can be a challenge. As part of The Travel Series, Patrick Morris and Dr. Kevin Sprouse discuss the art of exercising and training while on the...
Published 04/22/24
Published 04/22/24
Traveling regularly for work or sport? Improving sleep quality and minimizing jet lag is a high priority to maintaining peak performance.
Dr. Kevin Sprouse and Patrick Morris break down the basics: from optimizing the sleep environment while traveling, maintaining healthy routines on the road,...
Published 04/08/24
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