“I have been a listener and a follower of Kristen for a few years now.
I am also an avid (yet picky!) follower of a great many psychology and spirituality topics.
Kristen’s podcasts are just the right balance of light hearted, fun, relaxed, easy listening while also informative, well thought out, covering the main current movements of thoughts in current positive psychology research.
Easy overview of main theory and concepts while also giving very grounded practical take aways that can be quickly applied and transformative in every day life.
I personally have found following her podcasts worth my time.”
Heidi - My Honest Opinion via Apple Podcasts ·
Switzerland ·
07/23/15