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Heather McConochie
The Positive Thread
Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.
Listen now
Ratings & Reviews
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4.8 stars from 61 ratings
Really like this one!
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“Prob my fave nutrition pod and I think I’ve tried them all.”
gilf via Apple Podcasts ·
United States of America ·
11/16/20
Favorite Health Podcast
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“The Positive Thread is one of my favorite podcasts, hands down. All of the content that Heather provides has really helped me on my health journey. I’ve been able to tackle my emotional eating, cutting down on sugar, eating more greens and low GI carbs and I’ve lost almost 20 lbs! I always...”Read full review »
Fiona App-le via Apple Podcasts ·
United States of America ·
05/07/20
Fear and anxiety
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“I test for covid everyday and I’m mother of 4 . I just listened to this and apparently God directed me to listen to this because it was exactly everything that I needed to hear. Thank you for sharing your wise words even to the caffeine intake everything you said was exactly what I needed! How...”Read full review »
AlessandraMS via Apple Podcasts ·
United States of America ·
05/07/20
Recent Episodes
Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating without focusing on the scale.
Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather
Instagram: @heathermcconochie
Visit me at:...
Published 09/19/22
Published 09/19/22
Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.
Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather
Instagram: @heathermcconochie
Visit me at:...
Published 08/21/22
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See hourly chart positions and more than 30 days of history.
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